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Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder Paperback – March 17, 2015
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“In Thrive, Arianna urges all of us to get in touch with who we really are so that we can live life on our own terms. From the importance of sleep to the imperative to listen to our own inner voice for ways to deal with the daily time crunches we all feel, this book lays out a path for each of us to look within and make our lives more authentic and fulfilling.” -Sheryl Sandberg, Facebook COO and author of Lean In
"At once intimate and formidable, this book is Arianna Huffington at her persuasive best. Thrive is a clarion call, a meditation, and a practical response to the question of how to live.” -Susan Cain, author of New York Times bestseller Quiet: The Power of Introverts in a World That Can’t Stop Talking
"Socrates, Plato, Aristotle…Arianna. Beyond politics, there is her wisdom, applicable to everyone. This book probably added ten years to my life, some of which I'll spend re-reading it." -Bill Maher, host of Real Time with Bill Maher, bestselling author of The New Rules
"Arianna Huffington has been disrupting media as we know it for her entire career. Now, in remarkably vulnerable and moving prose, she explains that money and power are a small piece of success, the most important piece is the Third Metric—which incorporates not only well being, but also wisdom, wonder and giving. Reading this book is the best thing you can do for yourself and your loved ones. A monumental work that will change your life, and your health." -David B. Agus, M.D., Professor of Medicine and Engineering, University of Southern California and author NY Times bestsellers, The End of Illness and A Short Guide to a Long Life
“Thrive is an urgently needed compendium of wisdom and practical guide enabling us to create peace of mind and well-being in our ever more chaotic lives. Filled with cutting edge scientific research, captivating stories, and straightforward everyday practices, this book is a call-to-action that informs, invigorates, and inspires all at once. Arianna Huffington’s ingenious gift is to bring herself fully into these pages as she invites us to join her on this rewarding journey to become more connected and compassionate with ourselves and others as we change our cultural conversation about how to best live our lives.” -Daniel J. Siegel, M.D., author of Brainstorm and Mindsight, professor, UCLA School of Medicine
"Arianna’s honest, raw and compelling call for us to Thrive, in the midst of jumbled, chaotic world by redefining what matters – well-being, wisdom, wonder, service and each other – is the right book, at the right time to heal us from our disconnection to ourselves and each other." -Mark Hyman, MD, author of the #1 New York Times bestseller, The Blood Sugar Solution
“Once in a generation, a book comes along that can truly transform your life. This is it. Some of the most unhappy people are those who have achieved unfathomable money, power, and fame and found that it didn’t bring them the happiness they were seeking. Now what? Thrive doesn’t show just how to become more successful; it shows how to realize and experience what matters most.” -Dean Ornish, founder of the Preventive Medicine Research Institute, bestselling author of The Spectrum
“Thrive is a captivating look at what it takes to live a more meaningful, satisfying life. Brimming with passion, supported by science, and crowned with practical insights, Arianna’s exceptional book will transform our workplaces, schools, and families.” -Adam Grant, Wharton professor and author of Give and Take
"Arianna Huffington has written a passionate and much needed prescription for reshaping life from the inside out. Turn off your cell phone, your email, Facebook, Twitter, Instagram and every other tool of the stressed-out, distracted world to spend some time thinking about grace, joy and wonder. You'll be glad you did." –Ellen Goodman, Pulitzer prize winning columnist and bestselling author of I Know Just What You Mean
"Thrive is a book that makes me smile just thinking about it. It is a book
of wit, wisdom, and practical advice for changing our lives by changing
our values. After all, why should we be content just to live when we can
thrive?" -Anne-Marie Slaughter, professor, Princeton University, author of What Works for Women at Work
"This is a generous, urgent, vital book, a chance to redefine how we keep score before it's too late. Arianna has given us a gift, and delivered it with style. Read it!" -Seth Godin, bestselling author of The Icarus Deception
“You can feel Arianna's passion for her subject on every page of this book. Arianna has reflected on and struggled with how best to define success ever since I met her more than 30 years ago. In Thrive she's created a new paradigm for redefining how to systematically build a life of purpose and balance and accomplishment— the whole life we're all ultimately after.” -Tony Schwartz, CEO, The Energy Project, author of The Way We're Working Isn't Working
"Beautiful, bold and brilliant…. I must confess I did not just read this book, I entered into long conversations with it. Rarely comes a title that makes you stop whatever you are doing and look at yourself in a new light, look within. Arianna Huffington is a compassionate rebel; she not only changes the world but also understands it. Her latest book Thrive profoundly transforms our understanding of success and wakes us up from the broken dreams we chase." -Elif Shafak, bestselling author of Honor and The Forty Rules of Love
"Warning: The content of this book is highly contagious. Even slight exposure may set you on a path to far clearer seeing, a radical resetting of your priorities, deep contentment, and, of course, thriving. Chances are, it will also melt your heart." -Jon Kabat-Zinn, professor, UMass Medical School, author of Full Catastrophe Living
“One of the most important books of this century. Weaving a tapestry of home-spun wisdom, science and compelling life stories, this is a profoundly uplifting and practical book that has something for everyone. A must read for anyone wishing to live life more fully.” -Richard J. Davidson, founder and chair, Center for Investigating Healthy Minds, University of Wisconsin-Madison
"Not only is Thrive rich in worldly wisdom and brimming with motivation, it gives us the practical tools to help us reconnect to what is deepest and best inside of us. With evidence and inspiration, Arianna gently shows us how to face the craziness of life today with awareness, grace and a sense of humor. I have a feeling I'll be referencing this book for a long time.” -Congressman Tim Ryan, Ohio, author of A Mindful Nation
About the Author
- ASIN : 0804140863
- Publisher : Harmony; Reprint edition (March 17, 2015)
- Language : English
- Paperback : 368 pages
- ISBN-10 : 9780804140867
- ISBN-13 : 978-0804140867
- Item Weight : 10.4 ounces
- Dimensions : 5.18 x 0.76 x 7.95 inches
- Best Sellers Rank: #40,858 in Books (See Top 100 in Books)
- Customer Reviews:
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Top reviews from the United States
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If you are an aggressive, ambitious person who knows you’re working too hard and sacrificing important parts of life to your success, this book is for you. If you’re struggling to make ends meet or in a stage of life where you have both kids and a career, you’ll find a lot of what’s here gratuitous. It’s easy for someone who has attained both prestige and wealth by working hard and putting in long hours to tell you you shouldn’t work so hard and that money is not that important.
The core message is important, though. Decide what you want from your life and career. Measure your sacrifice against potential gain. If you’re in mid-career, aggressive, ambitious mode you should take better care of yourself and your relationships.
Too Much and Too Little
There is a lot of information here about living better. Alas, the author stacks studies one on top of another, mentioning each one, but not doing much to evaluate or connect them. She doesn’t give you much detail, either.
There are lots of good ideas here. That’s a plus. The author buries many of them under deadening prose, though. There’s too much about Arianna and her sister. There are far too many promotional mentions of The Huffington Post. If this is the only book you read, you might think The Huffington Post is the only media outlet in the world.
In A Nutshell
This book is for you if you think you work too hard and make the wrong kinds of sacrifices. There’s good information, and lots of pointers to more information. With all its faults, I think the first third of Thrive: The Third Metric to Redefining Success and Creating A Life of Wellbeing, Wisdom, and Wonder is worth the price of the book.
This book is not for you if you don’t have a lot of options. Don’t read this book if you’re working hard and not getting enough sleep or exercise or good nutrition because you don’t have much of a choice. You already know you need to sleep more, eat right, and exercise. You don’t need this book to tell you that.
I also think it is worth caveating that it is unclear to me whether the advice in this book is really applicable to the masses. It seemed like a lot of the suggestions here presume you aren't struggling to get by. For those in that position I can see where the advice in this book could seem out of touch. It really does seem geared toward people who have the resources to be able to make significant changes in their life and still have the financial resources to pay to bills. I also couldn't help but wonder if this is the kind of advice that is easier to heed when you've already reached the typical markers of success (power and wealth) and harder if you've never gotten there.
Overall, I think the message of the book is good. I just wish it had been better edited and Huffington more judicious about what she chose to include as I really had to psych myself up to read this toward the end.
Top reviews from other countries
The style of writing was irritating - a mix of journalistic and academic writing that seemed to pluck evidence from random studies and surveys to justify every point made. The barriers to change for an ordinary person were not acknowledged, and there were few practical steps recommended to achieving a thriving life. The vast majority of people who are failing to thrive are either in poor relationships they feel unable to change, in jobs where they work too hard for too little pay, with debts and childcare they seem unable to afford or with ill health that is not getting better. It is difficult for people in these situations to instantly get a job in a company that allows pets, has meditation rooms or yoga classes, or to take the time and finance required to change their lives. All of this is ignored, as if the reader is in an ideal practical position and simply has to join a yoga class!
Changing behaviour is not about evidence of what works; it is about taking the small steps towards a healthier life, and finding ways of overcoming the barriers to do so.
I can't even finish this it's a push tough.If you haven't read Sheryl Sandberg Lean in, go for that instead.
Definitely a feel good book that will make you feel more positive and motivated! A great read! A great role model!