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The Tibetan Yogas Of Dream And Sleep Paperback – January 1, 1998

by Tenzin Wangyal Rinpoche (Author), Mark Dahlby (Editor)
4.7 out of 5 stars 99 customer reviews
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Product Details

  • Paperback: 224 pages
  • Publisher: Snow Lion; 1st. ed edition (January 1, 1998)
  • Language: English
  • ISBN-10: 1559391014
  • ISBN-13: 978-1559391016
  • Product Dimensions: 6 x 0.6 x 9 inches
  • Shipping Weight: 12 ounces (View shipping rates and policies)
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (99 customer reviews)
  • Amazon Best Sellers Rank: #102,917 in Books (See Top 100 in Books)

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Customer Reviews

Top Customer Reviews

5.0 out of 5 starsClearly written and surprisingly accessible
By Walter O. Koenig on January 16, 2001
Format: Paperback Verified Purchase
I was intrigued by this book when I first saw it, but was afraid, that it was like others in this subject, difficult to understand and written unclearly. What a pleasant surprise then it was to read this book. It is clearly written, concise, with a lot of examples that we, who are not experts in this practice, can relate to. What I really like about the way that Tenzin Wangyal Rinpoche writes is that no only does he want to sincerely convey difficult teachings previously not taught to the General Public (see Final Words), but he writes with genuine Compassion.
The Book begings with discussions on the Nature of Dreams and their relationship to "Reality" and Karma. He also provides an introduction to breathing, chakras and the nature of dreams before moving on to the actual practice. Here another great feature of the book is the emphasis that the practice can be gradually incorporated into one's life, but that already from the beginning one can benefit greatly. I think that this is very important, because otherwise potential practitioners might be discouraged, because the practice is quite involved and requires great discipline. The book ends with elaborations on the practice as well as kind encouraging words from the author.
What a pleasure it is to finally have a book that describes these important practices, which are instructions for understanding our reality, our dreams, ourselves and are preparations for our eventual death. I highly recommend this book, and am looking forward to more books by Tenzin Wangyal Rinpoche.
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5.0 out of 5 starsAn Excellent Guide to Tibetan Bon Buddhist Practice
By Nicq MacDonald on May 29, 2002
Format: Paperback
After reading Sogyal Rinpoche's "Tibetan Book of Living and Dying", I was intrigued by the practice of "Dream Yoga", which, although mentioned and discussed several times in Sogyal's book, was never covered in any depth. "Living and Dying" didn't include any instructions in the practice of this exercise either, so I decided to look elsewhere. While glancing through the Eastern Religion section of a local bookstore, I stumbled upon this fine little volume.
Wangyal Rinpoche delivers more than a guide to the practice of Dream Yoga- he delivers a guide to a complete nondual practice. The book includes meditation instructions, Guru Yoga and Dakini practices, breathing instructions, a guide to basic Tibetan bioenergetics, a little history of the Bon tradition, a brief introduction to Tantra and Dzogchen, and even a glossary filled with Tibetan and Sanskrit terms used throughout the book. There is enough here to begin a spiritual practice beyond dream yoga.
To the seeker looking for a guide to Tibetan mysticism, look no further- "The Tibetan Yogas of Dream and Sleep" is the perfect introduction.
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5.0 out of 5 starsRemarkably well-written and informative.
By A Customer on April 3, 1999
Format: Paperback
Even for a seasoned lucid dreamer like myself, this book was highly useful in offering traditional Tibetan practices for lucid dream induction, as well as various suggestions for activities to attempt within a fully lucid dream. However, what is most amazing about this book is its instructions for abiding as the pure, empty Awareness (rigpa) that is our true Self. As a Zen Buddhist, I am quite familiar with maintaining this "mirror-mind," but I usually cannot maintain it for very long, and I've never held it past the dream stage, into deep dreamless sleep. The practices in this book are helping me to change all that. Maintaining meditation practice during sleep--literally 24 hours a day--accelerates things profoundly. When the gross, manifest world of spacetime has dissolved into the subtle realm of souls and dreaming, and when even that realm has dissolved into Emptiness, your truest self shines forth clearly as the one and only Mind behind all illusory manifestation. Truly, the awareness within you that is right now reading these words is the Buddha. Your true nature is absolutely vast, silent, empty, blissful, and timeless Consciousness as Such--the source and substance of all that seems to exist. When you become identified with this Consciousness, your true Self, and not merely with the deluded, individual mind (or ego), you find yourself in a state of constant consciousness--never blinking, never fading, 24 hours a day--remaining completely "awake" even during dreaming and deep sleep. You'll have discovered your true Home--the Home you've never left, the Home you couldn't possibly leave, but a Home that you refused to admit you were in while you suffered for lifetimes in this silly dream.
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5.0 out of 5 starsBest Book on Tibetan Spirituality Ever
By rain cloud on June 21, 2001
Format: Paperback
Sorry if this sounds like overstatement, but it's really true. Not only is this by FAR the best book on dream yoga, it's the best book on Tibetan Spirituality I've ever read (and I've read MANY). I absolutely gurantee you that if you buy this book you won't be disappointed. This book is totally devoid of the usual vagueness and mind-numbing discussion of texts and philosophies in most books about Tibetan spirituality. Tenzin Wangyal is a really outstanding example of the newest wave of Tibetan teachers in the west--though he is a Tibetan, born and educated in India, he totally understands the west from the inside out. This book is so much more direct and practical than almost all other books on Tibetan subjects that it's almost a jarring surprise (a good surprise). Read it, then compare it to the work of some far more famous yet vague and impractical Tibetan teachers (such as Trungpa, Rinpoche) and you will be amazed. What this book left me thinking was this: what if these two guys (Tenzin Wangyal and Mark Dahlby) wrote five or ten more books this good? As the great Steve Allen once said, "This could be the start of something big." We're talking classic here, folks, and I'm not kidding.
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Most Recent Customer Reviews

5.0 out of 5 starsFive Stars

Excellent book. Will buy again from this seller who was very prompt with delivery.

Published 10 days ago by Jaydeep Joshi
2.0 out of 5 starsBook was a five star, disappointed the condition of the book wasn't as...

The book itself is a great mind expanding read, but when I purchased the book used the company listed its condition as very good. Read more

Published 2 months ago by Amazon Customer
5.0 out of 5 starsClear Light

This is a marvelous book, driving one into a most profound practice, using our sleep to meditate and realize our mind of clear light.

Published 3 months ago by Herve
5.0 out of 5 starsBrilliantly presented.

The study of a lifetime.
Brilliantly presented.

Published 4 months ago by Jacquetta Helen Buell
5.0 out of 5 starsFive Stars

Excellent book on an erstwhile "secret" subject. Tenzin Wangyal is an excellent for teacher for our modern times

Published 4 months ago by Derek Fulker
5.0 out of 5 starsFive Stars

amazing, wonderful, insightful, clear

Published 5 months ago by Jennifer Scharf
5.0 out of 5 starsPriceless Wisdom

More than a detailed procedural guide on the Yogas of Dream and Sleep, the author expounds most clearly, the nature and attainment of rigpa (vidyā) - the goal of liberation. Read more

Published 6 months ago by Devi
5.0 out of 5 starsinspiration in the darkness of winter

having read a library of tibetan buddhist books, this one added significantly to understanding the possibilities of dreams. Read more

Published 6 months ago by Amazon Customer
5.0 out of 5 starsDream Meditation

Dream theory from a Tibetan point of view- interesting contrast to the more scientific versions compiled in labs.

Published 6 months ago by thirdtwin
5.0 out of 5 starsI love this book

This book explains so much about dreams. Buy it.

Published 7 months ago by Fred

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