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Time Warped: Unlocking the Mysteries of Time Perception Paperback – May 28, 2013
| Claudia Hammond (Author) Find all the books, read about the author, and more. See search results for this author |
| Price | New from | Used from |
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“…a fascinating foray into the idea that our experience of time is actively created by our own minds and how these sensations of what neuroscientists and psychologists call “mind time” are created.” — Maria Popova, BrainPickings
Drawing on the latest research from the fields of psychology, neuroscience, and biology, writer and broadcaster Claudia Hammond explores the mysteries of our perception of time in her book Time Warped.
Why does life seem to speed up as we get older? Why does the clock in your head move at a different speed from the one on the wall? Why is it almost impossible to go a whole day without checking your watch? Is it possible to retrain our brains and improve our relationship with it?
In Time Warped, Claudia Hammond offers insight into how to manage our time more efficiently, how to speed time up and slow it down at will, how to plan for the future with more accuracy, and she teaches how to use the warping of time to our own benefit.
- Print length342 pages
- LanguageEnglish
- PublisherHarper Perennial
- Publication dateMay 28, 2013
- Dimensions5.31 x 0.79 x 8 inches
- ISBN-100062225200
- ISBN-13978-0062225207
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Editorial Reviews
Review
“In Time Warped, Claudia Hammond… has a steady touch in conveying the research, adding user-friendly charm even to exhaustive descriptions of the mechanics of boredom. A chapter on visualization is particularly intriguing.” — Jascha Hoffman, New York Times
“A well-researched meditation on how we see the future…. There’s one great question of time, one which of course this book cannot answer, but on which it gives a great deal of much-needed perspective: ‘How much do I have left?’ ” — Slate
“…a fascinating foray into the idea that our experience of time is actively created by our own minds and how these sensations of what neuroscientists and psychologists call “mind time” are created.” — Maria Popova, BrainPickings
“This lively introduction to the psychology of time perception is an intriguing take on the fluidity of reality.” — Publishers Weekly
“This is an ideal read for those looking for science-based theories of time perception without the scientific jargon…. Despite the common belief that time moves at a constant pace, Hammond demonstrates how life’s circumstances can make minutes seem an eternity and decades the blink of an eye.” — Library Journal
From the Back Cover
Why does life speed up as we get older? Why does the clock in your head sometimes move at a different speed from the one on the wall? Time rules our lives, but how much do we understand it? And is it possible to retrain our brains and improve our relationship with it?
Drawing on the latest research from the fields of psychology, neuroscience, and biology, and using original research on the way memory shapes our understanding of time, the acclaimed writer and BBC broadcaster Claudia Hammond delves into the mysteries of time perception. Along the way, she introduces us to an extraordinary array of characters willing to go to great lengths in the interests of research, including the French speleologist Michel Siffre, who spends two months in an ice cave in complete darkness.
Time Warped offers insight into how to manage our time more efficiently, speed time up and slow it down at will, plan for the future with more accuracy, and, ultimately, use the warping of time to our own advantage.
About the Author
Claudia Hammond is a writer, broadcaster, and psychology lecturer. She is the voice of psychology on BBC Radio 4 where she is the host of All in the Mind and Mind Changers. She is the author of one previous book, Emotional Rollercoaster, and is also a part-time member of faculty at Boston University in London. Hammond has won the British Psychological Society's Public Engagement & Media Award, the Society for Personality & Social Psychology's Media Award, and the Public Understanding of Neuroscience Award from the British Neuroscience Assocation.
Product details
- Publisher : Harper Perennial; Reprint edition (May 28, 2013)
- Language : English
- Paperback : 342 pages
- ISBN-10 : 0062225200
- ISBN-13 : 978-0062225207
- Item Weight : 10.8 ounces
- Dimensions : 5.31 x 0.79 x 8 inches
- Best Sellers Rank: #551,690 in Books (See Top 100 in Books)
- #645 in Popular Neuropsychology
- #1,163 in Popular Social Psychology & Interactions
- #1,367 in Cognitive Psychology (Books)
- Customer Reviews:
About the author

Claudia Hammond is an award-winning broadcaster, author and psychology lecturer. In her work she shares the ways that psychological and medical research can help us in our everyday lives, whether through radio, TV, podcasts, public events or books.
Claudia is the presenter of several podcasts and radio shows including All in the Mind on BBC Radio 4 which covers psychology, neuroscience & mental health, and Health Check on BBC World Service.
She is Visiting Professor of the Public Understanding of Psychology at the University of Sussex.
Claudia gives talks on psychology around the world and often chairs public events on psychology, medicine and science. She writes a regular column on medical myths for BBC Future.
Her latest book, The Art of Rest, examining the science behind our struggles to rest and relax, is published by Canongate.
For more on Claudia's latest projects visit www.claudiahammond.com or follow her on Twitter @claudiahammond or Instagram Claudia_Hammond_
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Top reviews
Top reviews from the United States
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In the first chapter, the author makes the point that we are free to read the chapters of the book in our own order. I think this statement points to a weakness in the book. Ironically, the flow of the prose seems to bog at times and to speed up in others. I found that the logic in her own organisation of her writing was not always apparent to me. While the book held my interest for the most part, I wearied of her continual return to her own time perceptions. I realize this is a point of reference for her, but ultimately it wore out my attention. Further, in an effort to create some suspense, I am assuming; she spaces out the narrative of several of the key examples of time being warped by the stimuli around the experience. I did not like this technique. I prefer to have points made succinctly.
Overall, however, I found a lot to appreciate in this book. I was able to familiarize myself with past and present theories in a format that was accessable and well referenced. THis book would be considered popular science, but the author was able to avoid "dumbing down" the material. This is a subject that is certainly a factor for all of us. We are often reminded that our multi focus, fast paced world is destroying our core ability to cope with our inner thoughts. I think this book provides a framework for that discussion that I am happy to have read.
Hammond looks at the role of the brain in time perception, noting effects such as the perceived slowing of time during episodes of fear or illness. She notes the differences in how people organize time in their mind--some people view the months of the year in circular fashion as with a clock, while others view them in the form of a line; some see themselves as moving through time, while others see time as moving toward them.
It is frequently observed that time seems to speed up as one gets older--the author examines this phenomenon and why most people can recall their lives from ages 15 to 25 more vividly than they can any other period. Time perception can also be skewed by vacations and periods of sickness, and the author also covers the topic of why we often underestimate the amount of time that has passed since events from the past.
It is a mark of human nature to be too optimistic with respect to our futures, and Hammond brings up the example of our underestimating the amount of time we will need to finish projects. The author notes how much wonderful or catastrophic events have on our long-term happiness and opines on whether we recall positive or negative events from the past more vividly.
Hammond even takes up the topic of whether animals can remember things, and closes this fascinating volume by offering suggestions to problems that the issue of time poses in people's lives.
Top reviews from other countries
A sense of humour, wit and aliveness in her style and expertise, passionate attention to detail and dedication to scientific validity and references make this book dynamically accessible to the lay person, who simply wondered why 10 days on holiday flies by in what seems like a weekend, yet concurrently seems to account for your whole summer's worth of time to look back on - and also incredibly useful to the psychologist, who will find a comprehensive text, rich in cutting edge research, referenced as well as a journal published article, with solid, up to date studies reinforcing each claim as it comes.
Hammond herself is clearly experienced from her radio career in engaging the public, and speaking articulately on her subjects, and this is not lost whatsoever in her written work. This book follows her earlier release, 'Emotional Rollercoaster' - which was born out of her incredibly successful and involving BBC Radio 4 series. She is an author to be very much respected as the academic she is, and her understanding of the psychology of time perception, particularly the very scientific areas of cognitive and biological psychology which are prominent, is unquestionably advanced. Yet she gives no sense of knowing it all, of lecturing the naive reader with her wonderful intellect, but instead allows you to go along with her, through the chapters, as she passionately explores and discusses a topic clearly of great interest to herself, while her own enjoyment and excitement along the way cannot help but filter through, in full, to the lucky reader.
'Time Warped' was recommended to me by the person in charge of the British Psychological Society's Facebook wall comments some day in early 2012. I was unable to attend what struck me as a brilliantly interesting lecture by somebody I was totally unfamiliar with me, a certain Claudia Hammond, about Time Perception. It was in London, I was in the North-East. I snapped up the book as it was released, shortly after being told of it, and had never before been so pleased with a recommendation, nor indeed had I ever enjoyed reading a book as much as Time Warped.
This is my first Amazon review, and the one I felt was most important, as I have so much gratitude and respect for Claudia Hammond and those involved with this book, for not only the text itself, but for getting me back into reading, and encouraging further interest for me, in a wonderful area of psychological research.
Not to mention it has a wonderful cover. Despite the embossed, stylish, monochromatic cogs with the book's credentials winding round them being perhaps one of the coolest covers of all the books on my shelves, the content, in fact, exceeds any positive judgement to make about the cover. Buy this book, read this book, and you'll be armed with the tools to understand why reading it seemed to pass in no time!
This book isn't that. Claudia Hammond's writing style is excellent - easy to follow, humorous, yet authoritative. She has found the quirky and the interesting and interspersed this solid description with sparkles and tit-bits that make it delightful. She describes how we know, how we know what we know. Deep inside, there are glimpses of how to (consciously) warp time, as opposed simply to observe that you did warp time. Deep inside, how to use the information that time appears to warp for others.
It's probably the best current book on the subject. I'd still like more - but perhaps I'm greedy?
I was a little disappointed by the way Claudia mentions mindfulness and have written a blog post on this ([...]) but this isn't so much of a criticism of the book as she doesn't set out to talk about mindfulness in the first place.








