ToeSox unique five- toe design allows the entire foot to perform naturally, encouraging the toes to separate and activate the muscles in the feet. Toe socks increase dexterity and tactile sensitivity and awareness during any activity. Toe socks help strengthen the muscles of your feet allowing for overall better circulation, balance and posture. The original ToeSox, with the patented non-slip grip, are great as yoga socks, Pilates socks, dance socks, martial arts socks, or socks for any other barefoot activity. The Half-Toe style are toeless socks, with the same patented non-slip grip, ideal as yoga socks, Pilates socks, pedicure socks, and flip flop socks. Our Sport - Sandal toe socks, full toe without the non-slip sole, can be worn in your athletic shoes or sandals.