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WHEAT AND GLUTEN FREE 8 oz package, 2 servings, 20 calories per serving, .05 fat, 1 gram of protein 3 total carbs 2 of those are fiber, 1 net carb per serving. Once you receive them, refrigerate. Before cooking, drain the noodles and run under water for a minute then put in boiling water for about 3 minutes then put favorite sauce and toppings on the noodles. Also great in soups. Remember, these noodles are the real deal, they may be a little more expensive than the competitors non-tofu shirataki noodles but your taste buds will thank you for it because they do not have the rubbery texture like every other kind of Shirataki noodles. Product of USA KOSHER OU Nutrition Facts Serving Size 4 oz Servings per package 2 Calories 20 Calories from Fat 5 Amount/Serving %DV * Total Fat 0.5g Saturated Fat 0g Trans Fat 0g Cholesterol 0mg Sodium 0mg Total Carbohydrate 3g Dietary Fiber 2g Sugars 0g Sugar Alcohol 0g Protein 1g 1% 0 % 0 % 0 % 1 % 9 % *Percent Daily Values (DV) are based on a 2,000 calorie diet. INGREDIENTS Filtered water, tofu (soybeans, calcium sulfate, glucono delta lactone), yam flour, calcium hydroxide.
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