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The Top 100 Zone Foods: The Zone Food Science Ranking System Mass Market Paperback – December 28, 2004

4.4 out of 5 stars 78 ratings

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Frequently bought together

  • The Top 100 Zone Foods: The Zone Food Science Ranking System
  • +
  • Zone Meals in Seconds: 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner (The Zone)
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  • Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
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Editorial Reviews

About the Author

Dr. Barry Sears is recognized as one of the world's leading medical researchers on the hormonal effects of food. He is the author of the number one New York Times bestseller The Zone as well as Mastering the Zone, Zone-Perfect Meals in Minutes, Zone Food Blocks, A Week in the Zone, The Age-Free Zone, The Top 100 Zone Foods, The Soy Zone, The Omega Rx Zone, Zone Meals in Seconds, and What to Eat in the Zone. His books have sold more than five million copies and have been translated into twenty-two languages in forty countries. He continues his research on the inflammatory process as the president of the nonprofit Inflammation Research Foundation in Marblehead, Massachusetts. The father of two grown daughters, he lives in Swampscott, Massachusetts, with his wife, Lynn.


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Product details

  • Publisher ‏ : ‎ Avon; Reprint edition (December 28, 2004)
  • Language ‏ : ‎ English
  • Mass Market Paperback ‏ : ‎ 387 pages
  • ISBN-10 ‏ : ‎ 0060741856
  • ISBN-13 ‏ : ‎ 978-0060741853
  • Item Weight ‏ : ‎ 6.7 ounces
  • Dimensions ‏ : ‎ 6.8 x 4.18 x 1.08 inches
  • Customer Reviews:
    4.4 out of 5 stars 78 ratings

Customer reviews

4.4 out of 5 stars
4.4 out of 5
78 global ratings
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Reviewed in the United States on January 31, 2018
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Reviewed in the United States on January 27, 2002
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Constanza
5.0 out of 5 stars Lifechanging
Reviewed in the United Kingdom on March 17, 2019
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Kathy
4.0 out of 5 stars Four Stars
Reviewed in the United Kingdom on February 8, 2018
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in-the-book
5.0 out of 5 stars THE TOP 100 ZONE FOODS
Reviewed in the United Kingdom on September 11, 2013
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Jennifer Sidwells
5.0 out of 5 stars Very informative
Reviewed in the United Kingdom on July 1, 2019
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