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3-In-1 Total Body Fitness with Desi Bartlett

DVD

3.6 out of 5 stars 29 customer reviews

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(Mar 11, 2008)
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Only 2 left in stock (more on the way). Ships from and sold by Amazon.com. Gift-wrap available.

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Editorial Reviews

Product Description

TOTAL FITNESS IS AS EASY AS 1-2-3!

If you’re serious about fitness, you know you must balance the Big 3: cardio training to burn calories and build endurance; strength training to build fat-burning muscle and healthy bones; and flexibility training to lengthen muscles and keep joints moving freely. Here’s a 60-minute program with all you need for total fitness.

Each of the 20-minute workouts targets one of the Big 3 fitness goals. The easy-to-follow, low-impact cardio segment will really get your heart pumping. The strength segment will sculpt and tone legs, arms, and abs. The flexibility section combines yoga-inspired moves and simple stretches for a head-to-toe workout that will leave you feeling relaxed and refreshed. Do all three together or mix and match segments to suit your schedule. Suggested equipment: a set of hand weights for strength training and a towel for the flexibility segment.

Optional Spanish and Spanglish audio tracks

Review

Desi Bartlett is our new best friend. -- Latina Magazine


Special features

None.

Product details

  • Actors: Desiree Bartlett
  • Directors: James Wvinner
  • Format: Multiple Formats, Color, NTSC, Widescreen
  • Language: English, Spanish
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: Acacia
  • DVD Release Date: March 11, 2008
  • Run Time: 60 minutes
  • Average Customer Review: 3.6 out of 5 stars 29 customer reviews
  • ASIN: B00116RCVW
  • Amazon Best Sellers Rank: #159,285 in Movies & TV (See Top 100 in Movies & TV)
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Customer reviews

Top customer reviews

on September 21, 2017
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on September 4, 2013
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on March 28, 2017
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on April 7, 2015
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on February 20, 2016
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on April 19, 2013
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on March 7, 2009
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on February 16, 2009
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