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Total Body Sculpt with Gilad, Volume 5

4.3 out of 5 stars 4 customer reviews

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(Jan 14, 2014)
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$12.99 & FREE Shipping on orders over $49. Details Only 10 left in stock (more on the way). Ships from and sold by Amazon.com. Gift-wrap available.

Frequently Bought Together

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Total price: $37.97
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Editorial Reviews

The Total Body Sculpt with Gilad series is taped in Hawaii on Magic Island with breathtaking views of Waikiki and Diamond Head in the background. In each workout Gilad incorporates the best of strength training, circuit training, cardio bursts, plyometrics and core training into individualized routines that combined will help you lose weight and sculpt your entire body. Anyone who is serious about exercise and fitness will tell you that Total Body Sculpt with Gilad is the definitive method of sculpting every muscle group in your body. Gilad expertly guides you through each and every move as only he can. This DVD features 3 original episodes. Each episode is selected to target different areas of your body.

SHOW #19 - Gilad works your thighs and buns, triceps, back and abs. This show features Gilad, Arthur, Kelley, Danielle and Jim. Equipment: 2 sets of small hand weights.

SHOW #21 - Gilad is joined by Kelley, Danielle, Arthur and Jim. Gilad shows you how to shape your hips and thighs, shoulders, arms and abs. Equipment: 2 sets of small hand weights.

SHOW #25 - Gilad helps you work your thighs, chest and abs. This show features Gilad, Danielle, Kelley, Arthur and Mike. Equipment: 2 sets of small hand weights.

Product Details

  • Actors: Gilad
  • Directors: -
  • Format: Multiple Formats, Color, Dolby, NTSC
  • Language: English
  • Region: All Regions
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: Bayview Entertainment/Widowmaker
  • DVD Release Date: January 14, 2014
  • Run Time: 67 minutes
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (4 customer reviews)
  • ASIN: B00G575P9S
  • Amazon Best Sellers Rank: #99,106 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

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2 star
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Top Customer Reviews

Verified Purchase
This is an all around workout./ Fun and challenging at the same time. You can chose one work out or do all 3 for an even bigger challenge with great results!
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This video has 3 of the episodes that ran for years on Discovery Fit & Health. Tried and true workouts that work for me!
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This workout is exactly the same workout from FitTv. It is a quick 20 or so minute workout...good for after work!
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I have worked out with Gilad for over 25 years as a primary and supplement workout. He is great and his reputation precedes it's self.....with that said, I gave it two stars because these segments are from his first season, which you can buy on line for $1.99 each. Don't be deceived by the 2014 release date. These segments are not new!
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