These positively DO NOT work on the XLS model. Even if you cut out the plastic insert the holes don't line up. I can not return these as I cut out the insert. I believe they are the same price (maybe $5 more) buying directly from total gym on line.
I seriously would recommend this and every other attachment you can get for the Total Gym (I have the XLS, so make sure that the system you are buying is compatible with these). I own them all and use them all every day. Offers a great addition to an already great and convenient work out.
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This is a great add-on to my Total Gym. I should have purchased sooner. Combine this with the weight bar and you can get a really good tricep workout in. It is pricey for what it is, but you can't argue with what it does....