The product is designed so that you lift a percentage of your body weight against gravity, making the resistance smooth and fluid. As your strength and conditioning improves, you can increase resistance by increasing the incline.
Features include ab-crunch boards, a Pilates bar, dip bars, press-up bars, a wing attachment, a leg attachment, and auto-lock height adjustments. Also included are an exercise flip chart, an exercise mat to protect your floor, and a DVD featuring two workouts. The gym is easy to assemble and folds away for convenient storage. It has a maximum user weight of 275 pounds.
Every Total Gym is covered by a limited lifetime warranty, which means a lifetime warranty on the frame. The Total Gym 1800 Club has a one-year limited warranty on all moving parts.
About Total Gym
Total Gym made its start on television 11 years ago and now can be found in over 3 million homes. With over $1.2 billion in sales, it has become one of the industry's longest running home fitness successes.
What's in the Box?
Total Gym 1800 Club home gym, exercise flip chart, exercise mat, and workout DVD.