Currently unavailable.
We don't know when or if this item will be back in stock.

Image Unavailable

Image not available for
Color:

To view this video download Flash Player

Total Gym 1100

4.4 436 ratings

| 101 answered questions

Customer Support

Fixing things is quick & easy.

Our specialist Customer Support for large items dispatched from Amazon is on hand to help with your order. Contact us via phone or chat 7 days a week.

Currently unavailable.
We don't know when or if this item will be back in stock.

Item Weight	54 Pounds
Brand	Total Gym
Handle Type	Fixed Handle
Maximum Weight Recommendation	125 Kilograms

About this item

Steel
Strengthens and tones multiple major muscle groups simultaneously
Delivers a total body workout in only 10-20 minutes
Over 60 different exercises - cardio, strength training & stretch all on 1 machine
Accommodates beginner to advanced fitness levels - ages 8 to 80
Arrives fully assembled & folds for easy storage

7,244
12 offers from $299.99
481
6 offers from $440.00
2,226
1 offer from $9.99
432
3 offers from $768.88
1,521
Amazon's Choice
in Home Gym Systems
14 offers from $350.00
18
4 offers from $1,199.00

Product Description

The Total Gym 1100 is designed to help you tone, sculpt and strengthen your entire body without requiring the bulk and expense of a complete home gym. The Total Gym 1100's ergonomic glide board has handles that allow you to work your upper body, lower body and abdominal muscles. Meanwhile, included leg and wing attachments allow you to focus on your legs and arms. The compact, efficient trainer can replace an entire gym of equipment, yet folds away for easy storage in a closet. The Total Gym 1100 offers more than 60 different exercises that allow you to lift an adjustable percentage of your own body weight against gravity. The glide board based exercises are smooth and fluid. As your strength and conditioning improves, you can boost your resistance percentage easily increasing the incline and body weight lifted in each exercise.

Amazon.com

The Total Gym 1100

The Total Gym 1100 is designed to help you tone, sculpt, and strengthen your entire body without requiring the bulk and expense of a complete home gym. The Total Gym 1100's ergonomic glide board has handles that allow you to work your upper body, lower body, and abdominal muscles. Meanwhile, included leg and wing attachments allow you to focus on your legs and arms. The compact, efficient trainer can replace an entire gym of equipment, yet folds away for easy storage in a closet.

A Highly Versatile Workout--At Your Level

The Total Gym 1100 offers more than 60 different exercises that allow you to lift an adjustable percentage of your own body weight against gravity. The glide board based exercises are smooth and fluid. As your strength and conditioning improves, you can boost your resistance percentage easily increasing the incline and body weight lifted in each exercise.

Specifications:

Dimensions: 99.5 by 43.75 by 16 inches (WxHxD)
Weight: 54 pounds
Warranty: One Year

Product information

Technical Details

Item Package Dimensions L x W x H

‎56 x 18 x 9 inches

Package Weight

‎30.44 Kilograms

Item Dimensions LxWxH

‎91 x 16 x 43.5 inches

Item Weight

‎54 Pounds

Brand Name

‎Total Gym

Model Name

‎TOTAL GYM 1100

Suggested Users

‎unisex-adult

Manufacturer

‎Total Gym Fitness, LLC

Part Number

‎R1100CAT

Size

‎One Size

Sport Type

‎Excercise & Fitness

Additional Information

ASIN

B00GSOZKNE

Customer Reviews

4.4 436 ratings

4.4 out of 5 stars

Date First Available

May 5, 2004

Feedback

Would you like to tell us about a lower price?

Important information

Safety Information

As with any exercise program, consult your physician before you begin.

To report an issue with this product, click here.

Looking for specific info?

Customer reviews

4.4 out of 5

436 global ratings

How customer reviews and ratings work

Reviews with images

See all photos

Sort reviews by

Top reviews from the United States

There was a problem filtering reviews right now. Please try again later.

J. loeffler

Its worth it!!

Reviewed in the United States on December 12, 2009

Verified Purchase

I just bought this total gym 1100 and got it for just under two hundred bucks. I used to own the expensive upgraded model yrs ago. I gave it to my brother when I moved. I recieved that one in trade, but I know they were $900 back then for that model. The only difference between the expensive total gym and this cheaper version is the tower and a few accessories like the weight bar and dip handles. The older more expensive one had a wider tower that had button locks. This new/cheaper design has pins only to hold it. In my opinion this one is just as good as the pricey one. As far as a workout. It has some drawbacks with the leg excercises, But I have no complaint for the upper body. It has been 9 yrs since I last worked out, so I am starting slow. Before when I had one,I worked out everynight,actually a couple times a day. I absoloutely loved it. My muscles became well defined, and my back and neck quit hurting. I had back pain for yrs and this helped. Now the pain is back,so thats why I bought another. You may not get ripped with big muscles, but what you do have will become well defined and strong. I am a massage therapist, and highly reccomend the total gym. Especially the 1100. Because it is the same workout at a fraction of the price. If you wonder why it helped my back? My muscles were unevenly strong. My neck would always hurt and pull to one side. The great thing about the total gym is it allows for an even workout on both sides. It eliminates you favoring one arm over the other like with free weights. After just a couple weeks of using it, my neck eased up almost completely, and I saw results. Especially in my lats and abs. My girlfriend could tell a huge difference. So if you are going to get a total gym, just get the cheap one. Bottom line save money and get in shape cheaply and quickly.Its easy,fun,cheap and actually addictive

45 people found this helpful

Helpful

Coconut Earth Monkey

Great value!

Reviewed in the United States on November 10, 2013

Verified Purchase

I bought this about 4 years ago. When I can't get outside to exercise because of work hours or rain, it is an amazing alternative. I don't have to go to the gym to get a great workout -- all I have to supply is the motivation. There are fancier models, but this one gets the job done for less than gym membership for a year and I don't have to travel. The variety of exercises makes it relatively entertaining and it's easy to switch between muscle groups. Sometimes when I don't really feel like working out, I'll tell myself, "Just a few squats," and before you know it I've gotten a decent 30 minute workout. UPDATE: I bought this product in 2009. Six years later, I still use it regularly, and I've had no problems with the machine. I think I lubricated some parts once in six years. I figured out ways to do deep, pilates-style stretches with the leg attachment to ease lower back pain. This was probably the best way to spend $200 that I can think of.

4 people found this helpful

Helpful

Chuck D

Fast, efficient workout machine that is a great value

Reviewed in the United States on March 28, 2015

Verified Purchase

I have been using this product for nearly a month now, so I can say that it appears to be very efficient at working the arms, legs, and core. I am happy with my purchase and would buy this product again.

Pros: build quality and durability; variety of possible exercises (70+ can be performed on this machine); natural exercise motion similar to free weights due to the gravity-based exercises (meaning that you are still working the muscles even when returning to the resting position of an exercise); efficiency and convenience: a thorough workout can be completed in 30 minutes; price relative to alternatives like Soloflex.

Cons: The multi-function attachment used for anchoring my feet for some incline exercises is too small to fit my big feet comfortably, but varying foot placement is a workaround. Another drawback is the inability to add extra weight to this Total Gym to increase the resistance level: for some exercises like squats and rows, you will max out quickly at the highest resistance level.

6 people found this helpful

Helpful

Gary F.

Incredible value with free shipping

Reviewed in the United States on January 20, 2019

Verified Purchase

I bought this Total Gym to replace an older model 1000 that I have because the glideboard cushion was worn and I had it reupholstered but it was too soft and thick. This model 1100 is a great buy and the glideboard moves very smoothly and the height adjustment is also slick and easy. I've used the predecessor for over a year steadily now and it works well in cardio and strength building. Despite my small stature, I've been able to add a few pounds of muscle mass to my arms and upper body while supplementing with protein powder combinations. It can be folded up and stored very easily under a bed although I just leave mine open since I have the space. It's very convenient to use and it may not have all the bells & whistles of the higher line Total Gyms but it does all the basic important stuff just as well for an incredible price. With Amazon's free shipping, this is a super deal!

7 people found this helpful

Helpful

Dani L

I was expecting to get more performance out of it

Reviewed in the United States on December 17, 2018

Verified Purchase

Wish it had more ab and leg exercises I could do on it. There are still pieces in the box that I can't figure out where they go. I gave it 3 stars because my arms look amazing.

Helpful

J. Figueroa

... an at home piece of equipment to use that'll satisfy my needs for working out without the use of ...

Reviewed in the United States on August 9, 2017

Verified Purchase

I've been looking for an at home piece of equipment to use that'll satisfy my needs for working out without the use of completely bulky and heavy machinery. Set up was less than 10 minutes without even looking at the instructions if you got some common sense about you and I was up and running with working out major and minor muscle groups with ease. It comes with a foot strap so you can do some leg exercises and also comes with the pull-up bar that can also be used as a squat stand. All around this is a 5 star in my eyes.

This equipment isn't truly designed to get that huge bulk you want but it can give you the exercise you desire, the adjustable height gives for different levels of resistance and weight. Best of all you're using your own body weight to exercise at certain percentages. It comes with a work out manual and also a nutrition guide to help you on your way when you get lost and can't figure out what to do. Obviously if you want to increase weight more than what the machine is willing to supply you with your body mass then you can always add weight by putting it in your lap or what not. But this machine truly is designed for getting lean and adjusting to your body mass. More reps less weight. I recommend this to everyone and anyone that is just looking to tone up and trim some fat.

28 people found this helpful

Helpful

Image Unavailable

Total Gym 1100

Delivery & Support

About this item

Customers who viewed this item also viewed

Product Description