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Toxic You: Obliterate Allergies, Maladies, Depression, even Disease, Simply by Banishing Harmful Chemicals from Your Food & Your Life! Kindle Edition
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Top Customer Reviews
The book is LOADED with tips. You think you are eating healthy? Many illnesses and diseases can be caused or aggevated by intolerances to certain additives.
There is a lot of information here that will probably surprise you. Is seafood a good choice? Farm raised seafood? Is all fast food bad? When should you eat organic? What restaurants are better choices than others? What about vitamin supplements? What chemicals are in your soaps and shampoos that you should avoid?What about pollens and molds? What problems may exist with medications?
Once you are better informed, you can make better choices. You can begin to look for products that do not have certain ingredients. Again, THIS BOOK IS LOADED WITH INFO. I suggest you get it for your personal library, read it through, then return to it often as a reference book.
BTW -- Think twice about those diet sodas, especially those that contain asperteme.
As a result, I saw children who couldn't write their own names improve their handwriting. And of course, as you might expect, their cases of ADHD greatly improved or vanished completely.
While there's no money in broccoli (no company that makes it, no association, lobby or board), kudos for a book that dares to offer alternatives without drugs.