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Tracey Mallett's The Booty Barre Beginners & Beyond

DVD

4.2 out of 5 stars 95 customer reviews

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DVD
(Nov 01, 2011)
1
$16.99
$12.83 $3.49

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Frequently bought together

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Total price: $56.97
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Editorial Reviews

Product Description

Booty Barre is a fluid blend of Pilates, Dance and Yoga the perfect balance of strength, flexibility and cardio. The Beginner and Beyond Series consists of a technique tutorial to learn the correct form of The Booty Barre and an express 35 minute version of The Booty Barre that targets the total body, from top to toe. The program starts with a quick warm-up followed by the signature lower body Booty Barre moves finishing off with a short weighted arm program. For an extra challenge we ve included a bonus section of abdominals, booty and flexibility.
Equipment needed: Sturdy chair and 3-5 lbs dumbbells
Express Booty Barre: 35 minutes
Bonus: Floor Abs, Thighs and Flexibility: 15 minutes
Technique Tutorial: 10 minutes

About the Actor

Tracey Mallett is an International Fitness Expert, Dancer, Choreographer and Master Pilates Instructor, she has taught all over the world and currently owns her own fitness and Pilates studio in Los Angeles ATP Specific Training. Tracey is the author of two books and creator of the award winning DVD's the 6 Minute QuickBlast Method. She has personally been practicing Pilates for over 20 years and now focuses on providing continuing education for Pilates Professionals. She is the creator of the video and class The Booty Barre tm which is a combination of Pilates, Ballet, Dance and Yoga. The Booty Barre is found in many studios across the US. Tracey is also a proud busy Mom of two children


Special features

None.

Product details

  • Actors: Tracey Mallett
  • Directors: Tracey Mallett
  • Format: NTSC
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Studio: ATP Fitness Productions
  • DVD Release Date: November 1, 2011
  • Run Time: 60 minutes
  • Average Customer Review: 4.2 out of 5 stars 95 customer reviews
  • ASIN: B005SZ39VE
  • Amazon Best Sellers Rank: #33,999 in Movies & TV (See Top 100 in Movies & TV)
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Top customer reviews

on September 15, 2014
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on November 28, 2015
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on October 31, 2013
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on January 19, 2016
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on October 7, 2013
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on October 23, 2013
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