Currently unavailable.
We don't know when or if this item will be back in stock.
Trade in your item
Get up to a $1.00
Gift Card.
Have one to sell? Sell on Amazon

Tracy Anderson's Metamorphosis - Glutecentric

3.6 out of 5 stars 10 customer reviews

Additional DVD options Edition Discs
Price
New from Used from
DVD
"Please retry"
Customers also viewed these available items

Deal of the Day: "M*A*S*H: The Complete Series + Movie" on DD
Today only, save big on this M*A*S*H bundle, which includes all 11 seasons of the hit television show and the feature film. This offer ends at 11:59 p.m. (PT) on Wednesday, July 27, 2016. Learn more
Currently unavailable. We don't know when or if this item will be back in stock.

Editorial Reviews

Each Metamorphosis workout in this 90-day, body type-specific program includes 30 minutes of muscular structure work, and 30 minutes of cardio; the muscular structure component changes every 10 days. In addition, there's a dynamic eating plan, a measuring tape, and a chart to record your progress. Glutecentric: If you have a shapeless behind and it is your main area of concern, then the Glutecentric workouts would help you create the butt you want. Whether it is too flat or needs a lift, this program is geared to tone down any back fat, get rid of cellulite to gain a distinction between your lifted butt and thighs.

Product Details

  • Region: All Regions
  • Average Customer Review: 3.6 out of 5 stars  See all reviews (10 customer reviews)
  • ASIN: B00BPDJHUK
  • Amazon Best Sellers Rank: #88,713 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Top Customer Reviews

By Leanne TOP 500 REVIEWERVINE VOICE on April 6, 2013
I gave Tracy Anderson's Hipcentric a try a few years ago when it first came out. I made it through 42 days of the program before I had to stop since I had so much low back pain. I was the smallest I've been in my adult life, and so (ah, vanity!), I decided to give it another go-round, this time with Glutecentric.

When I did Hipcentric, I had ordered it before the Body Type Calculator was available on her website. Hipcentric ended up deflating my booty, which I guess is one of the classic signs that you're doing the wrong Centric. Before ordering a system, definitely check out her website so you can be sure that you're getting the right set for your body type.

Basically, this set comes with nine Muscular Structure (MS) workouts, each of which you do for ten days. The MS workouts are a half-hour each, and there is also a thirty-minute Dance Cardio workout that comes in the set, which you're supposed to do each day, too. In total, you'll be working out an hour a day with this program.

Although the Tracy Anderson Method (TAM) has some problems, it really does give results if you're consistent with the workouts! Here are some considerations to keep in mind so you can decide if this is right for you.

* Expect to be frustrated. A lot. I don't understand why there couldn't be better cueing on this or, especially in this day and age, chapters so you can repeat segments more easily. I don't always know that I'm doing the correct angles that she is since the cueing is pretty much non-existent in terms of form pointers, but I'm still getting results.

* When you're on the floor, keep in mind that Tracy has her support leg not off to the side, but centered between her arms.
Read more ›
12 Comments 69 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Verified Purchase
I lost a half inch everywhere and 5 pounds after 30 days and I didn't even do the food program. Yes it is hard, especially if you haven't done high impact work in a while, but I have been doing barre workouts for years without the effects I am getting from this set. I often sub out the cardio dance portion of this set with older TA dance cardio videos or the new Pop Star video to mix it up. If a non-dancer in their 40s can do this and survive, most anyone can. I am not dance or fitness obsessed but have to maintain a certain level of fitness for my health and this thing has me looking downright hot and sleeping well. Good stuff.
Comment 7 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Verified Purchase
If you can actually follow her and keep up, you will be sore the next day. The downfall to this workout is that she doesn't speak during the workout and tell you when she's changing sides or steps. She does it and by the time you look up at the screen, she's already doing the next step and you have to watch her to get the exercise down. I prefer motivation and guidance from the instructor. She does the motions with a closed mouth the entire time.
Comment 18 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Verified Purchase
My wife bought the Hipcentric DVDs and asked me to get this Glutecentric set for her, with the plan to rotate the two one after the other. After two times on Glutecentric she felt like things were TOO familiar and went back to the Hipcentric DVDs to compare... They were the EXACT SAME VIDEOS just different titles on the menus, even the workouts, outfits and voice-over instructions were the exact same at the most "advanced" levels between the two sets. Unfortunately we had already thrown out the rest of the materials and box that the DVDs came in so we won't be able to return it....
THIS IS A TOTAL RIP OFF!!!!!!
1 Comment 22 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Verified Purchase
WARNING:There is no online community for this program. I received the following message:
Dear Valued Community Members,

As many of you have noticed, we have relaunched the Tracy Anderson website, which will offer unprecedented content and support throughout the coming year, beginning with real time video streaming from Tracy inside our studios. While the community forum is in it's transition phase, the board has been removed until it can be uploaded in it's new format. We are working hard to get everything up and running as soon as possible.

Should you have any technical or product concerns, please contact us at tracy@customerstatus.com. We are excited for you to experience our new website and appreciate your patience during this time.

Best Regards,

Tracy Anderson Method Customer Service
1-866-518-6138
tracy@customerstatus.com
www.tracyanderson.com

They advertise free access to an online community that is not available. Instead they offer an option customers to pay over $400 for video streaming. I am disappointed.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse

Forums



What Other Items Do Customers Buy After Viewing This Item?