Tracy Anderson's Metamorphosis - Glutecentric
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Top Customer Reviews
When I did Hipcentric, I had ordered it before the Body Type Calculator was available on her website. Hipcentric ended up deflating my booty, which I guess is one of the classic signs that you're doing the wrong Centric. Before ordering a system, definitely check out her website so you can be sure that you're getting the right set for your body type.
Basically, this set comes with nine Muscular Structure (MS) workouts, each of which you do for ten days. The MS workouts are a half-hour each, and there is also a thirty-minute Dance Cardio workout that comes in the set, which you're supposed to do each day, too. In total, you'll be working out an hour a day with this program.
Although the Tracy Anderson Method (TAM) has some problems, it really does give results if you're consistent with the workouts! Here are some considerations to keep in mind so you can decide if this is right for you.
* Expect to be frustrated. A lot. I don't understand why there couldn't be better cueing on this or, especially in this day and age, chapters so you can repeat segments more easily. I don't always know that I'm doing the correct angles that she is since the cueing is pretty much non-existent in terms of form pointers, but I'm still getting results.
* When you're on the floor, keep in mind that Tracy has her support leg not off to the side, but centered between her arms.Read more ›
THIS IS A TOTAL RIP OFF!!!!!!
Dear Valued Community Members,
As many of you have noticed, we have relaunched the Tracy Anderson website, which will offer unprecedented content and support throughout the coming year, beginning with real time video streaming from Tracy inside our studios. While the community forum is in it's transition phase, the board has been removed until it can be uploaded in it's new format. We are working hard to get everything up and running as soon as possible.
Should you have any technical or product concerns, please contact us at email@example.com. We are excited for you to experience our new website and appreciate your patience during this time.
Tracy Anderson Method Customer Service
They advertise free access to an online community that is not available. Instead they offer an option customers to pay over $400 for video streaming. I am disappointed.
Most Recent Customer Reviews
I want to take advantage of this outlet to address the criticisms of the Tracy Anderson Method that I've read here and other places, some of which are valid, and some less so. Read morePublished 1 month ago by gb0906
Horrible customer service at the Tracy Anderson website. She gets lazier and lazier making the workouts as she makes more. Read morePublished 17 months ago by Leslie Everson
I got this bc I had just finished P90X and then Insannity and wanted to do a another 90 day program that was geared towards women. Read morePublished on February 19, 2014 by Amazon Customer