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Trail Running

3.0 out of 5 stars 2 customer reviews

Additional DVD options Edition Discs
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(Nov 06, 2009)
"Please retry"
1
1
$54.85

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Editorial Reviews

Product Description

TRAIL RUNNING Trail running is the perfect way to build applied core strength, cardiovascular endurance, aerobic power, agility, balance, and confidence in a pragmatic and natural environment. Free yourself from the roads and engage in a richer and more enduring experience. The program is perfect for running specialists, nordic skiers, adventure racers and multi-sport enthusiasts. Experts will lead you through essential skills and fundamental techniques to dramatically improve your trail running experience, with concise demonstrations, pragmatic drills and training advice.

About the Actor

Ray Zahab Winner of some of the world's most difficult and challenging ultra-distance foot races, Ray Zahab is motivated by challenge, distance and discovery.

Special Features

None.

Product Details

  • Actors: Dave McMahon, Ray Zahab
  • Directors: Dave McMahon
  • Format: Multiple Formats, NTSC, Surround Sound, Widescreen
  • Region: All Regions
  • Number of discs: 1
  • Rated:
    G
    General Audience
  • Studio: xczone
  • DVD Release Date: November 6, 2009
  • Run Time: 65 minutes
  • Average Customer Review: 3.0 out of 5 stars  See all reviews (2 customer reviews)
  • ASIN: B002WERREE
  • Amazon Best Sellers Rank: #327,439 in Movies & TV (See Top 100 in Movies & TV)

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Top Customer Reviews

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I purchased the dvd based on the previous recommendation. I did not find the dvd helpful and wish that I had saved my $29.99. I will be donating this dvd to my local library. There are some helpful tips but they could have been stated in a 5 minute podcast. The dvd uses the same running scenes over and over. I was really looking forward to some really helpful tips for "normal" runners. I do not see myself flying down the trails at the speed of the "actor." It would have been cool to show some scenes of him flying down the hill but then show techniques of running down the hill - for normal people. It reminded my a lot of a Monte Python movie, the scene where they keep running up the same hill. My recommendation, if your really want to watch it, would be to go to your local library or borrow someone's copy. I am sorry to say that it was definitely not worth the money.
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Verified Purchase
I got this to watch while running on the treadmill and it inspired me to run on trails. Great fun!
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