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Ryūta Kawashima
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Train Your Brain: 60 Days to a Better Brain Paperback – August 1, 2005

by Dr Ryuta Kawashima (Author)
4.3 out of 5 stars 279 ratings
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Previous page
  1. Print length
    172 pages
  2. Language
    English
  3. Publisher
    Kumon Publishing North America
  4. Publication date
    August 1, 2005
  5. Dimensions
    7.3 x 0.39 x 10.26 inches
  6. ISBN-10
    1933241152
  7. ISBN-13
    978-1933241159
  8. See all details
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From the Publisher

Train Your Brain
Train Your Brain

Train Your Brain sample page

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Editorial Reviews

From the Author

"I have developed a program of keeping your brain young that consists of a daily program of simple calculations. It may sound too simple to be true, but my research has shown that this activity increases regional cerebral blood flow to the largest portions of the brain and stimulates the creation of neural pathways.

We all age, and it is only natural that our brains age too. The good news is that mental decline is not inevitable. We can keep our bodies younger and healthier through regular exercise. The same is true for the brain if you exercise your brain, you can prevent your cerebral function from deteriorating.

Its never too early to begin building a better brain! It only takes a few minutes a day."

About the Author

Ryuta Kawashima, M.D., Tohoku University

Dr. Ryuta Kawashima is a professor of neuroscience at Tohoku University in Sendai, Japan. He has spent the last fifteen years pursuing his dream of making brain health maintenance a public priority.

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Product details

  • Publisher ‏ : ‎ Kumon Publishing North America; Illustrated edition (August 1, 2005)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 172 pages
  • ISBN-10 ‏ : ‎ 1933241152
  • ISBN-13 ‏ : ‎ 978-1933241159
  • Item Weight ‏ : ‎ 13.8 ounces
  • Dimensions ‏ : ‎ 7.3 x 0.39 x 10.26 inches
  • Customer Reviews:
    4.3 out of 5 stars 279 ratings

About the author

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Ryūta Kawashima

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Customer reviews

4.3 out of 5 stars
4.3 out of 5
279 global ratings
5 star
62%
4 star
19%
3 star
9%
2 star
5%
1 star
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Top reviews from the United States

Eddy Oquendo
5.0 out of 5 stars Simple, Fun, Effective
Reviewed in the United States 🇺🇸 on November 15, 2021
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J. Boggs
5.0 out of 5 stars a grewt coolection of useful brain excerceisea
Reviewed in the United States 🇺🇸 on September 17, 2021
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Brenda
5.0 out of 5 stars Must complete daily exercises.
Reviewed in the United States 🇺🇸 on August 10, 2020
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4.0 out of 5 stars Thanks for great dealing
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Mrs. Tami M. Stover
5.0 out of 5 stars but I do enjoy challenging myself
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1.0 out of 5 stars missing part
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F. L. Jerome
4.0 out of 5 stars I found this a great way to keep my brain from deteriorating as I ...
Reviewed in the United States 🇺🇸 on November 13, 2015
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Faisal A. Ashour
5.0 out of 5 stars Perfect
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AN
4.0 out of 5 stars A valuable tool if used regularly
Reviewed in the United Kingdom 🇬🇧 on October 10, 2011
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1.0 out of 5 stars One Star
Reviewed in the United Kingdom 🇬🇧 on June 26, 2015
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5.0 out of 5 stars train your brain
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1.0 out of 5 stars One Star
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5.0 out of 5 stars Five Stars
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