~Yuri Elkaim, New York Times Best Selling Author
From the Author
This amazing and powerful work of art was not created just for people who want to lose weight or eat healthier; this book is for anyone who wants to establish a functional, healthy relationship with their body, meanwhile impacting every area of their life. It is dedicated to those who have the courage to stand up and question the system; not just the system, but their own system as well. It is in honor of the people who are brave enough to face their fears no matter how big and scary they are. If you are ready to make a difference in the world of health, and realize the place you need to start is with yourself, I acknowledge you for that, it is incredibly courageous.
Most importantly, I dedicate this book to you! Yes you; the person reading these words...You are about to discover how the choice you made to read this life transforming book is the best decision you have ever made for your health. Always remember to acknowledge yourself for your progress, but never settle for anything less than you are capable of. You are beautiful and complete as you are right now and don't let anyone try to convince you otherwise.
I wrote my book with the intention of empowering you to discover the tools that can help unleash your full potential, which is infinite and limitless. You have the power to create your own healthy and balanced life according to what YOU want it to be, and my book will teach you how to take the steps to do this. I am incredibly excited to embark on this journey with you! Let's go...
In Health and Wellness,