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Transforming Your Self: Becoming who you want to be Paperback – November 1, 2002

4.6 out of 5 stars 60 ratings

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Frequently bought together

  • Transforming Your Self: Becoming who you want to be
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  • Transforming Negative Self-Talk: Practical, Effective Exercises
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  • Heart of the Mind: Engaging Your Inner Power to Change with Neuro-Linguistic Programming
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Editorial Reviews

From the Publisher

I use the simple, yet transformative, processes in this book regularly in my practice with astounding results-ten times the progress in one quarter the time.

Lonnie Barbach, Ph.D., Psychologist, author of For Yourself and The Pause.

If you read only one book this year, make it this one. While the world of psychotherapy is dizzy trying to learn techniques, here is one of the very few books that provides enduring value! Stephen Lankton, MSW, DAHB, author of 15 books, including The Answer Within, Practical Magic, and Tales of Enchantment.

With specific instruction, real-life examples, and an all-important sense of humor, Steve Andreas unpacks this vitally important process clearly and succinctly, going 'under the hood' to show you how to rebuild, fine tune, and change your self-concept and self-esteem. Bill O'Hanlon, MFT, author/coauthor of 20 books, including Do One Thing Different and In Search of Solutions.

If someone told you that you could quickly and radically transform your life and increase your feelings of self worth-without having to undergo elaborate psychotherapy, a long-term major personality overhaul, or take anti-depressants-would you want to know how? Read this book now! You'll find powerful processes for creating self-acceptance and self-love. Michele Weiner-Davis, MSW, author, Divorce Busting and The Divorce Remedy.

In this beautiful and often brilliant book, Steve Andreas addresses the core distinction of personal identity. The examples are lucid, the methods are practical and eminently useful, and the writing is exceptionally clear. I highly recommend it!' Stephen Gilligan, Ph.D, author of Therapeutic Trances and The Courage to Love.

You expect to have your eyes opened about self-concept by reading this book, and they are. Then it turns out to be much more: an exploration of many of the ins and outs and mysteries of being human, too. Steve's astonishing directness and inviting confidence make it all easy to hear and take in.

David Gordon, MFT, author of Therapeutic Metaphor.

Many have traveled to the misty land of identity and self-concept, but until now, none have returned with a comprehensive framework of understanding. This remarkable book is elegant, understandable, and above all, eminently practical.

Glen Johnson, M.D., psychiatrist.

In this innovative and engaging book, Steve Andreas provides a clear lens for better seeing the core of who we are. He shatters some popular myths about self-concept and self-esteem, replacing them with useful concepts and practical strategies for enhancing our selves.

Michael D. Yapko, Ph.D., Clinical Psychologist, author of Breaking the Patterns of Depression.

Transforming Your Self fulfills its promise. When you read it and take time to do the simple, practical, "how to" exercises, you will come away with a deeper understanding of yourself, like yourself better, and live your life more consciously.

Tim and Kris Hallbom, NLP trainers

This work is the best and most thorough example of NLP modeling excellence. The organization, sequencing, breadth of thinking, and rigor in distinguishing between structure/process and content shines throughout. I love the teaching style: clear distinctions, examples, humor, demonstration, and gems of practical wisdom in every chapter. I have used many of these methods in my own life, and my clients are also using them to get immediate results.

Kirk VandenBerghe, NLP Trainer, Author, Speaker, and Coach.

This practical, how-to book is a "must read" for those in the helping professions, as well as those who want to change troublesome aspects of their own self concept.

Suzi Smith, co-author of Beliefs: pathways to health and well-being, and other NLP videotapes and audiotapes.

About the Author

Steve Andreas has been learning, training, researching and developing NLP models and protocols since the early days. A guiding influence in the field of NLP, he is the author of Transforming Negative Self-Talk, Six Blind Elephants, and Transforming Your Self. He is co-author, with his wife Connirae, of Heart of the Mind, an excellent introduction to the field of NLP, Change Your Mind-and Keep the Change, the NLP Practitioner Trainer Manual, and other manuals. Together they edited and published the four classic NLP books by Richard Bandler and John Grinder: Frogs into Princes, Trance-formations, Reframing, and Using Your Brain-for a CHANGE. Steve has produced over 50 therapy training videos and numerous articles, available through AndreasNLP.com Steve has been an invited presenter at the Psychotherapy Networker Symposium, and the Milton H. Erickson Brief Therapy Conference for the last 25 years. In recent years he has focused on PTSD treatment and interventions, and has been on the Board of an NLP Research group which completed a successful clinical study on PTSD treatment. Steve earned a BS in Chemistry from Caltech in 1957, and an MA in psychology in 1961 from Brandeis University. He taught psychology and social science at a junior college in California from 1962-1970, and did Gestalt Therapy from 1967-1977. He edited Fritz Perls' Gestalt Therapy Verbatim and In and Out the Garbage Pail, and wrote Awareness: exploring, experimenting, experiencing-all under his previous name, John O. Stevens, which he changed in 1981 when he married Connirae Andreas, and took her last name.

Product details

  • Publisher ‏ : ‎ Real People Press (November 1, 2002)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 294 pages
  • ISBN-10 ‏ : ‎ 0911226435
  • ISBN-13 ‏ : ‎ 978-0911226430
  • Item Weight ‏ : ‎ 13.6 ounces
  • Dimensions ‏ : ‎ 6.12 x 0.77 x 9 inches
  • Customer Reviews:
    4.6 out of 5 stars 60 ratings

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4.6 out of 5 stars
4.6 out of 5
60 global ratings

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Andy Smith
5.0 out of 5 stars NLP book of the year!
Reviewed in the United Kingdom on July 29, 2003
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alison
5.0 out of 5 stars Brilliant information
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5.0 out of 5 stars This book is a world of wealth
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Josh You ARE
4.0 out of 5 stars Cutting edge but lacking how to overcome problems with the method
Reviewed in the United Kingdom on June 13, 2013
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5.0 out of 5 stars One of the best, for me
Reviewed in Mexico on September 21, 2021
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