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Trauma and Recovery: The Aftermath of Violence--from Domestic Abuse to Political Terror Paperback – May 30, 1997
| Price | New from | Used from |
- Print length304 pages
- LanguageEnglish
- PublisherBasic Books
- Publication dateMay 30, 1997
- Dimensions5.25 x 0.75 x 8 inches
- ISBN-100465087302
- ISBN-13978-0465087303
- Lexile measure1330L
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Product details
- Publisher : Basic Books (May 30, 1997)
- Language : English
- Paperback : 304 pages
- ISBN-10 : 0465087302
- ISBN-13 : 978-0465087303
- Lexile measure : 1330L
- Item Weight : 12 ounces
- Dimensions : 5.25 x 0.75 x 8 inches
- Best Sellers Rank: #106,433 in Books (See Top 100 in Books)
- #150 in Medical Mental Illness
- #221 in Medical Neuropsychology
- #222 in Abuse Self-Help
- Customer Reviews:
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Many intellectuals who borrowed from psychoanalysis, including Erich Fromm, Kleinians and others I read whilst studying for my thesis, implied indirectly that the symptoms of trauma were a result of moral failure. Indeed, I was only reminded of the nature of this association last night, when I watched the World War One drama, DOWNTOWN ABBEY. What can be worse that being killed? To be killed for cowardice. So a household servant is informed that her relative died in the war, but it was "worse than that". The ideology of "moral fiber" that is central to the 19th Century has not been overturned by the early part of the next. Rather, there was a notion that some possessed moral fiber, whereas others did not.
You would be able to see this ideology regarding the all-conquering character who makes no excuses, in Nietzsche. I'd like to think that my thesis on Marechera, who also has much of the Nietzschean spirit of wanting to conquer the world, but in an entirely different context, which did not permit permanent or definitive success, corrects previous suppositions about the structures of the psyche. The ability to persist in dangerous situations is certainly laudable, however, in contradiction to the 19th Century view we must now assume that such determination to persist when all the odds are against one will take its toll on the mind. This extraction of a cost nothing to do with anyone's innate capacity to follow through on an extremely difficult task. Rather, as we know today, everybody, even the strongest, has a breaking point. Some people may last longer than others under extreme duress, but more those of more rational views would frame this as a psychological issue, not a moral one*.
Judith Herman puts everything into context when she shows that those who suffer from trauma suffer not from their own limitations but from the limitations of those who should be part of their nearest communities. To take a brave risk is one thing, but if your community doesn't back you up, you are probably going to suffer from psychological trauma. Herman is certainly not suggesting a hippy-dippy attitude, where "community" is the answer to all wrongs. Rather, what she seems to suggest is that we are all interconnected. If you withdraw the human connection -- that is, the lifeline -- from somebody who has taken a risk, they are going to feel more in danger. The betrayal of trust will compute, at a psychological level, as trauma.
So it's not that the particular individual from whom you withdrew your moral support has some intrinsic moral lack.
The origin of the trauma is that you withdrew your support.
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*These days we seem to have flipped into biologism which, on the surface at least, seems exactly the opposite of the 19th Century view. In other words, biological "reasons" are invoked for people to take various chemicals to make them "normal". The problem is no longer a moral one, but one pertaining to one's unique, individual biological make-up. This view is as false as the 19th Century one -- even if it seems to offer the sufferer less difficulty in the short-term -- because the demand to unquestioningly conform to social norms remains as an unethical pressure.
This is a book of exploration, discovery, and mapping, and it still offers new insights. Contrary to some reviews, it is not a 'feminist perspective' on PTSD, although it was informed by feminist ideas -- it is a profoundly human perspective on the lasting effects of inhumanity by men and women, committed against men, women, and children.
For diagnosticians, clinicians, and people who study or work with the survivors of extreme, prolonged captivity and torment, this was the first book to describe the common patterns across several populations -- tortured political prisoners, concentration camp survivors, battered women, survivors of child abuse -- and lay out a clinical template that still holds true in almost every particular.
I've read this remarkable book twice cover-to-cover, and many chapters three or four times. With every reading, Trauma and Recovery offers deeper insights. It is brilliant, perceptive, and well-written. It's quite amazing to me that Dr. Herman wrote this in 1993; so many of her then-hypotheses are only now being 'rediscovered' and supported by solid research. If you work with PTSD, and think you know what you're doing, this book is essential reading.
But it is not a self-help book, or only so in a limited sense. If you are a survivor of trauma and are experiencing PTSD, this book is a good place to start, in order to understand that your symptoms make sense and are shared by other survivors of abuse. In other words, you are not alone. It may help you to demand the safety and control of your environment that are necessary for healing. Sometimes other well-meaning people are naive about the safety requirements of traumatized people, and this book can help them understand what you need.
In order to start healing your body-mind, though, the book to go to is Trauma Releasing Exercises by David Berceli. He also has an excellent website. He has devised a series of exercises to help the many millions in our violent world who are suffering from trauma. So many of these people have no access to therapists, because the circumstances that made them vulnerable to abuse also make them poor and without access to health care. These exercises are easy to understand and to perform, and they do help the body release the chronic tension that drives so many of the debilitating psychological symptoms of trauma.

