From the Author
My mission in The 50 Best Tips EVER for Triathlon Swimming, Biking and Running
is to cut down on the learning curve for new and experienced triathletes looking to perform their best. With three sports, things can get confusing and overwhelming. How many miles? How much time? How intense? How often?
Like most things in life, it's much easier if we break them down into their simplest form and focus on what really
matters. This book highlights the basic fundamentals of each sport and many of the often overlooked aspects of swimming, biking and running. My approach to triathlon is quality over quantity, and to equip athletes with the knowledge to make each workout count.
If you've ever wanted to do a triathlon...or wanted to do a triathlon faster
...The 50 Best Tips EVER for Triathlon Swimming, Biking and Running
will be an invaluable resource in your journey.
All the best to you!
About the Author
Scott Welle is a #1 best selling author, speaker, peak performance strategist and founder of Outperform The Norm, which trains athletes and high achievers to improve performance, increase confidence and raise their personal standard of excellence. He has authored 9 books, has a Master's degree in Sport Psychology, serves on the Executive Certification Board for NESTA, the Advisory Board of the Minnesota School of Business - Globe University and the Board of Directors for the Minnesota Distance Runners Association. Scott is a foremost authority on motivation via the Brain-Body interaction and practices what he preaches regarding health and high performance - completing five Ironman triathlons and 23 marathons and ultramarathons.