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Triathlon: Winning at 70.3: How To Dominate The Middle Distance Paperback – April 23, 2016

3.9 out of 5 stars 28 ratings

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Frequently bought together

  • Triathlon: Winning at 70.3: How To Dominate The Middle Distance
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  • The Triathlete's Training Bible: The World’s Most Comprehensive Training Guide, 4th Ed.
  • +
  • 80/20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
Total price: $41.87
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About the Author

I discovered the triathlon world in 2005. It is fair to say I became slightly obsessed! This has probably happened to many of you.

We tend to be an obsessive bunch. I love it- hey- there are worse things I could be obsessed about. Triathlon has been a massive force for good in my life and given me structure, superb fitness, a bunch of cool friends who kick my ass and a lot of travel opportunities.

My favourite distance is Olympic and 70.3. I am planning Ironman in 2017. Triathlon has taught me some important lessons:

  • To never give up no matter how hopeless it seems right now
  • Pain is temporary, results last forever
  • To set unrealistic goals and work through every obstacle to make it happen no matter what
  • That no matter how rubbish you feel right now, things will get better-eventually
  • No matter how much you prepare, things sometimes still go wrong- Keep a sense of humour
  • And much more- I mean the lessons keep coming right?

    So what do I do now?

    I love writing my books, I love contributing to the Triathlon -Hacks website, I love training, I love cooking, family and friends. I coach clients 1:1 and online and I still swim, bike, run. I think this is in my blood now- I don’t know that I will ever stop, though I certainly train smarter now and have added a lot of gym strength work, yoga and I am diligent with my nutrition.

  • I travel a lot and currently live in Asia
  • I love surfing- this feeds my soul and is my meditation
  • I love House of Cards and James Bond movies (I keep waiting for the call up to be the next Bond)
  • Family is super important to me- I have one gorgeous son name Toby- he is now 3 years old (and of course has his first bike-though my wife wont let me get him an aero helmet :))
  • I am the best cook in our household- I absolutely love it, I love being creative and getting grateful “thumbs up’s” from my guests)

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    3.9 out of 5 stars
    3.9 out of 5
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    5.0 out of 5 stars Great book that helped me with a lot of useful ...
    Reviewed in the United Kingdom on December 20, 2017
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    Craig Hinks
    5.0 out of 5 stars Five Stars
    Reviewed in the United Kingdom on May 8, 2018
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    Paul Southwood
    3.0 out of 5 stars A bit disappointed.
    Reviewed in Canada on November 21, 2016
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