From the Inside Flap
- How to make the "effortless effort" that will vivify the present moment
- Meditative self-inquiry and "The Way of Subtraction" - how to ask a spiritually powerful question - and determine the real answer
- Two guided meditations on CD intended to reveal what Adyashanti calls "your home as awareness itself
"We've been taught that awakening is difficult," explains Adyashanti, "that to wake up from the illusion of separation takes years. But all it really takes is a willingness to look into the depths of your experience here and ow." True Meditation gives you the opportunity to reclaim the original purpose of meditation - as a gateway to "the objectless freedom of being."