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Turn Up The Heat: Unlock the Fat-Burning Power of Your Metabolism Paperback – October 26, 2009
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Philip is an expert at nutrition and training. His knowledge is second to no one. -- Jeff Goldblum
Working with Philip changed my life. -- Gillian Anderson --This text refers to an out of print or unavailable edition of this title.
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The book is OK reading but that is not the fault of the shipper. The delivery was super fact.Published 17 days ago by Minnlady
The only problem with this diet is I need a new wardrobe cause nothing fits. I've lost 20 lbs in about 3 months. Down to 117! Read morePublished 5 months ago by PAMELA
If being hungry is your main reason for not losing weight, this is the program for you. It makes sense and you are always eating something.Published 6 months ago by Jeri McFadden
I rushed to get this book after I heard PCOS Diva and Dr. Goglia poadcast and though it would be helpful based on his extensive work with athletes. Read morePublished 6 months ago by Free2BFit360
Very well thought out, and researched. This is one of the few places I've seen the data on how to determine if you're carb or protein efficient and the impact it should have on... Read morePublished 8 months ago by M. Louisian