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Two Turns from Zero: Pushing to Higher Fitness Goals--Converting Them to Life Strength Hardcover – March 7, 2017
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“They say motivation only comes from within, but for me it came from the incredible Stacey Griffith. She made me feel capable of any goal I set my mind to. She doesn’t just coach, she honestly inspires. Read Two Turns From Zero and be inspired yourself.” (Brooke Shields)
“We saw the Stacey magic early on and fell in love with it. We’re so happy she’s captured it now in this amazing and motivating book.” (Julie Rice and Elizabeth Cutler, Founders, SoulCycle)
“Stacey Griffith’s amazing energy will take you to incredible new heights for your body and your mind. Two Turns From Zero captures her magic formula for making her fitness expertise work in every part of your life.” (Conor Dwyer, Two-time Olympian (2012, 2016), Three-time medalist (2 golds, 1 bronze))
“Either take one of Stacey’s classes or read this inspirational book and you will end up in a better place, with a stronger heart, a renewed sense of purpose, and a truly blessed soul.” (Jonathan M. Tisch, Chairman & CEO, Loews Hotels, co-owner, New York Football Giants)
“The journey Stacey Griffith charts in Two Turns From Zero is both inspiring and instructional. Her book is action-oriented and wise beyond measure. It is full of engaging spirit and the true power of love and movement.” (Deepak Chopra)
“I absolutely love the effortless control and energy that Stacey brings every time she teaches. I know when I walk into the world she creates I’m going to walk out feeling just a little better about myself and the world.” (Bob Harper, Host of NBC's "The Biggest Loser")
“Taking in Griffith’s advice, readers can’t help but be inspired not only to reach their fitness goals but embrace a more productive lifestyle.” (Library Journal)
From the Back Cover
Stacey Griffith is a fitness virtuoso, an expert motivator, and a self-empowerment guru. Her magical classes at SoulCycle are instant sellouts, but now, in Two Turns from Zero, she lays out her secrets for taking your health and fitness to new levels, while also showing you how to bring renewed emotional and spiritual well-being to all aspects of your life.
Stacey is one of the iconic faces of the wildly popular SoulCycle, and she has helped thousands reshape their bodies, while also becoming their best selves—physically, mentally, and emotionally. Stacey firmly believes that every one of us can be an athlete—among her mantras is “AOA” for “Adult Onset Athleticism!” In Two Turns from Zero, she focuses on four key concepts—Love, Eat, Train, and Repeat—that make up her blueprint for feeling healthy, happy, and empowered. Stacey offers conditioning advice, nutrition counseling, visualizations for achieving your goals, and moving meditations for staying centered. Most important, she teaches you how to locate your greatest sense of purpose and how to take your performance to the highest levels—and sustain it through life’s inevitable challenges. Stacey understands hard work, and she shows you how good it can look on you.
Two Turns from Zero is also Stacey’s personal story—a chronicle of endurance that is as motivating as her workout routine. At one time, Stacey was directionless and, by her own account, an overall unsuccessful human being. But she finally realized she wanted more from life and she needed to find meaning. Giving up alcohol, drugs, and partying, she dedicated her life to fitness, and now she uses that journey in her book to motivate others to make the most of their own lives.
Two Turns from Zero will inspire you, push you, and help you achieve your ultimate center. It’s a life coach and a training manual—all delivered with an amazing energy and passion that is positively contagious!
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Top customer reviews
Seven brand new days is all it takes to start to turn things around! Thank you SG!