List Price: $22.95 Details
Save: $3.41 (15%)
Get Fast, Free Shipping with Amazon Prime & FREE Returns
Return this item for free
  • Free returns are available for the shipping address you chose. You can return the item for any reason in new and unused condition: no shipping charges
  • Learn more about free returns.
How to return the item?
FREE delivery:
Get free shipping
Free 5-8 day shipping within the U.S. when you order $25.00 of eligible items sold or fulfilled by Amazon.
Or get 4-5 business-day shipping on this item for $5.99 . (Prices may vary for AK and HI.)
Learn more about free shipping
Wednesday, May 19 on orders over $25.00 shipped by Amazon. Details
Fastest delivery: Thursday, May 13
Only 1 left in stock - order soon.
As an alternative, the Kindle eBook is available now and can be read on any device with the free Kindle app.
$$19.54 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
$$19.54
Subtotal
Initial payment breakdown
Shipping cost, delivery date, and order total (including tax) shown at checkout.
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Ships from Amazon.com
Sold by Amazon.com
Ships from
Amazon.com
Sold by
Amazon.com
Return policy: This item is returnable
In most cases, items shipped from Amazon.com may be returned for a full refund.
Ultimate Flexibility: A C... has been added to your Cart
Get Fast, Free Shipping with Amazon Prime
FREE delivery:
Get free shipping
Free 5-8 day shipping within the U.S. when you order $25.00 of eligible items sold or fulfilled by Amazon.
Or get 4-5 business-day shipping on this item for $5.99 . (Prices may vary for AK and HI.)
Learn more about free shipping
Monday, May 17 on orders over $25.00 shipped by Amazon. Details
Condition: Used: Good
Comment: Shows signs of wear. Ships direct from Amazon!
<Embed>
Other Sellers on Amazon
$19.99
& FREE Shipping on eligible orders. Details
Sold by: StoreMercy
$21.48
+ Free Shipping
Sold by: books4seasons
$19.00
+ $4.49 shipping
Sold by: Goodworks2
Have one to sell?
Loading your book clubs
There was a problem loading your book clubs. Please try again.
Not in a club? Learn more
Amazon book clubs early access

Join or create book clubs

Choose books together

Track your books
Bring your club to Amazon Book Clubs, start a new book club and invite your friends to join, or find a club that’s right for you for free.
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more

Follow the Author

Something went wrong. Please try your request again later.


Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts Paperback – Illustrated, January 10, 2004

4.6 out of 5 stars 362 ratings

See all formats and editions Hide other formats and editions
Price
New from Used from
Kindle
Paperback, Illustrated
$19.54
$9.62 $3.75

Enhance your purchase


Books with Buzz
Discover the latest buzz-worthy books, from mysteries and romance to humor and nonfiction. Explore more

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
    Apple
  • Android
    Android
  • Windows Phone
    Windows Phone
  • Click here to download from Amazon appstore
    Android

To get the free app, enter your mobile phone number.

kcpAppSendButton

Frequently bought together

  • Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts
  • +
  • The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw
  • +
  • Speed Training for Combat, Boxing, Martial Arts, and MMA: How to Maximize Your Hand Speed, Foot Speed, Punching Speed, Kicking Speed, Wrestling Speed, and Fighting Speed
Total price: $50.44
Buy the selected items together

Special offers and product promotions

Editorial Reviews

About the Author

Sang H. Kim is an internationally respected author of 20 martial arts books, including the widely acclaimed Vital Point Strikes and the classics Ultimate Flexibility, Ultimate Fitness through Martial Arts, Martial Arts After 40, Combat Strategy and Teaching Martial Arts. His new book Mindful Movement: Mastering Your Hidden Energy is available at Amazon.com. 

He has also created over 200 instructional video programs including Self-defense Encyclopedia, Knife-defense, Power Breathing, Junsado Training Series, and Complete Taekwondo Series. They are available through Amazon Instant Video.

He won the 1976 Korean National Championship and was named Instructor of the Year by the Korean government in 1983. As a special agent during his military service, he developed tactical combat methods for hand-to-hand and hand-to-weapon combat for covert operatives.

Sang H. Kim is the originator of MBX-12, mindful movement and deep breathing exercises, and found it clinically effective in managing stress. His research results were published in the July 2013 issue of the Journal of Clinical Endocrinology and Metabolism, and featured in CBS News, Huffington Post, Fox News, and others. 

Dr. Kim has a PhD in Exercise Science, and had training as a Postdoctoral research fellow at the National Institutes of Health. He also had additional training at the National Cancer Institute and the Institute of Lifestyle Medicine of Harvard Medical School. 

Dr. Kim frequently travels across North America, Europe, and Asia presenting seminars and speeches. He currently resides in the Washington, D.C. Metro area with his wife, Cynthia. He blogs at OneMindOneBreath.com.

Yo-Yo Ma: Beginner's Mind
Hear an icon's life story, timeless music, and message. Listen free

Product details

  • Publisher : Turtle Press; Illustrated edition (January 10, 2004)
  • Language : English
  • Paperback : 304 pages
  • ISBN-10 : 1880336839
  • ISBN-13 : 978-1880336830
  • Item Weight : 1.8 pounds
  • Dimensions : 8.5 x 0.63 x 11 inches
  • Customer Reviews:
    4.6 out of 5 stars 362 ratings

Customer reviews

4.6 out of 5 stars
4.6 out of 5
362 global ratings
How are ratings calculated?

Top reviews from the United States

Reviewed in the United States on January 17, 2017
Verified Purchase
14 people found this helpful
Report abuse
Reviewed in the United States on March 11, 2018
Verified Purchase
4 people found this helpful
Report abuse
Reviewed in the United States on June 6, 2017
Verified Purchase
6 people found this helpful
Report abuse
Reviewed in the United States on May 11, 2017
Verified Purchase
2 people found this helpful
Report abuse
Reviewed in the United States on May 3, 2019
Verified Purchase
Reviewed in the United States on August 30, 2020
Verified Purchase
Reviewed in the United States on March 30, 2015
Verified Purchase
One person found this helpful
Report abuse
Reviewed in the United States on August 29, 2015
Verified Purchase
4 people found this helpful
Report abuse

Top reviews from other countries

JT
5.0 out of 5 stars The Bible of martial arts stretching?
Reviewed in the United Kingdom on August 27, 2016
Verified Purchase
One person found this helpful
Report abuse
Noz
3.0 out of 5 stars Decent book on stretching
Reviewed in the United Kingdom on July 24, 2012
Verified Purchase
16 people found this helpful
Report abuse
Amazon Customer
1.0 out of 5 stars Nothing Ultimate here
Reviewed in the United Kingdom on December 20, 2012
Verified Purchase
4 people found this helpful
Report abuse
Johan
4.0 out of 5 stars The bible of Martial Art flexibility
Reviewed in the United Kingdom on March 26, 2014
Verified Purchase
3 people found this helpful
Report abuse
Magnetar4
5.0 out of 5 stars Gr8 for flexibility!
Reviewed in the United Kingdom on December 16, 2012
Verified Purchase
Pages with related products. See and discover other items: fitness martial art, boxing training