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The Ultimate Uncheese Cookbook: Create Delicious Dairy-Free Cheese Substititues and Classic "Uncheese" Dishes Paperback – September 15, 2003
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- Print length191 pages
- LanguageEnglish
- PublisherBook Publishing Company (TN)
- Publication dateSeptember 15, 2003
- Dimensions8.05 x 0.38 x 9.31 inches
- ISBN-101570671516
- ISBN-13978-1570671517
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Product details
- Publisher : Book Publishing Company (TN); 10th Anniversary ed. edition (September 15, 2003)
- Language : English
- Paperback : 191 pages
- ISBN-10 : 1570671516
- ISBN-13 : 978-1570671517
- Item Weight : 13.6 ounces
- Dimensions : 8.05 x 0.38 x 9.31 inches
- Best Sellers Rank: #194,742 in Books (See Top 100 in Books)
- #145 in Vegetarian Cooking
- Customer Reviews:
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About the author

Jo Stepaniak is the author of numerous groundbreaking books on vegan cuisine, health, and compassionate living. She has dealt with multiple food sensitivities and chronic digestive issues and understands firsthand the challenges of living with dietary restrictions. Her goal is to help vegans, regardless of their health or dietary obstacles, live their values with joy, not fear. Learn more at GrassrootsVegan.com and IBSVegan.com.
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I like going to sources of inspiration and discovery whenever possible. I recently looked closely at another currently popular vegan cookbook and, as a long-time vegetarian cook and cookbook collector, recipe after recipe in it was one I recognized from a variety of other cookbooks from over the years. Most vegan cookbooks have many recipes which can be traced back to Jo's original books (this one is the 10th anniversary edition of the original UNCHEESE COOKBOOK, from 1993, I think). Many books (by others) using nutritional yeast followed her ground-breaking original. The reason I call Jo's recipes genius is because so many flavor notes are considered when she adds a little of this and a little of that .. the things that raised my eyebrows at first (and still, really .. first with surprise, curiosity, and maybe a little doubt, but now with admiration and anticipation). The complexity and depth of flavor, compared to other simpler non-dairy cheese recipes that followed in many other books, is incomparable.
Recipes I return to over and over - each of which is worth the price of the book alone, even if you like nothing else - are Gee Whiz (this blows my mind me every time), Cheezy Broccoli and Rice Casserole, Frittata, Zucchini Chedda Soup (my notes scribbled in the book say "a total winner!" - and I remember feeling dubious about, then completely surprised by that combination), fondues, and more. I haven't tried Lemon Teazecake but I've heard it raved about .. so much that I'm almost afraid to make it. :) Have I loved everything I've made from it? No, I didn't like one of the most touted recipes from it, but I don't like the main flavor ingredient in ANYthing (still, I had to try it), so that's about my particular taste preference, not the recipe.
I have hundreds of cookbooks. It's an impossible expectation that every recipe in every book will satisfy every palate. It's also an impossible expectation for anything but cheese to taste exactly like cheese. When one either chooses not to eat cheese out of compassion for animals or cannot because of health concerns, it is missed by many. These recipes satisfy that longing in the way a veggie burger with all the trimmings satisfies a burger craving. Do they stand up as identical when tasted side-by-side? No. Reasonable expectations are required when looking to satisfy a desire for something which is no longer acceptable to you. These recipes don't claim to be cheeses with all the creaminess, oozing fat (a plus AND a minus- :-D ), and texture of cheese (on pizza, for example) ... they are UNcheeses which need to be tasted as the separate foods they are. As such, the ones I've made with ingredients I like are, in my opinion, brilliant.
Along with its very considerate second index by allergens, one of the things I love about ULTIMATE UNCHEESE is the many creative variations offered - and the encouragement to explore your own preferences and adapt recipes along those lines. There are a lot of ways to vary and customize the recipes, as long as the basic ingredients and techniques are followed, an important thing to get straight about this book. If one uses powdered nutritional yeast rather than flakes without adjusting measurements as suggested (use half), uses bottled lemon juice instead of fresh, or uses a different mixing method than in the recipe, the results will likely be horrible. You may not love every recipe (never have in any cookbook, personally) but, unless you can't abide nutritional yeast, chances are good that you'll discover some long-term favorites in this book which will at least be reminiscent enough of cheesy goodness to live happily without the real thing.
I treasure my library of Jo's books and have been positively influenced by her deep and sincere compassion spread through them. I also use her SAUCY VEGETARIAN often - and am now eagerly anticipating the release of the 2nd edition of another favorite by her, VEGAN VITTLES!
Unfortunately, we're both big cheese lovers.
I had used cashews and water in a blender to create a cream substitute for a clam chowder recipe before with great success, so I was overjoyed to find a cookbook like this that seemed to be based off of similar principals.
Although I am a novice cook (enthusiastic but still learning), I found the recipes I have tried so far (Crock Cheez *excellent with white horseradish and sage added in while blending; savory and addictive!*, Betta Feta, Baked Mac n' Cheez, and the Melty White Cheez Sauce) pretty easy from a technique point of view.
Expect to have to invest in a number of ingredients that the average American doesn't generally keep in their kitchen:
Miso paste, chickpea flour (which is easy to make yourself; just grind dry chickpeas in your blender to a fine powder and store in the fridge), tofu, raw unsalted cashews, sesame tahini, tamari soy sauce and ...
nutritional yeast flakes, which I've developed a LOVE for. Gives a great cheesy flavor and nutritionally wonderful, a great source of B vitamins. A tip: Don't go buying a 15 oz canister from Whole Foods if you find it in their nutritional section. A short bit of detective work on Google will find you far better deals for purchase online.
A handy intro section in the book gives you a breakdown of such ingredients that you should try to have on-hand in your kitchen before diving headlong into experimenting with these recipes. Thankfully, most of these ingredients aren't too difficult to find if you have access to Whole Foods-type groceries, ethnic groceries, or health food stores. If all else fails, online ordering is your friend. None of those ingredients are particularly super-pricey either and a small amount goes a long way with most recipes.
For those who are soy-sensitive, gluten-sensitive, or simply want a complete nutritional breakdown of each recipe, you'll be pleased. Every single recipe provides a nutritional breakdown in the margin next to it, including notes about soy or gluten content as applicable.
Not much initial wiggle room is given in the creativity department, since compromising on using the right ingredients can dramatically change the desired end result. However, I feel confident that once one really masters these recipes, they may tweak them to taste.
So far, I have truly enjoyed working with this cookbook and marveling at how happily it will let me live without dairy products at home.
We are by no means vegans in our home and have no aspirations of becoming so. My significant other is a very traditional cook who worships at the altar of Julia Child, but even he could appreciate the ingenuity and tastiness of these inventive recipes.
Are they all exact replicas of real cheesy dishes in taste and consistency?
Not exactly, he says, but close enough for government work.
Better to have healthier tasty dishes that require you to slightly realign your expectations and tastes than to stick to bad dietary habits.
I look forward to trying other treats in this book in the near future, such as the souffles, pastries, and polentas.
Top reviews from other countries
I recently discovered that I suffer from multiple allergies: wheat, eggs, milk and nuts so I was really pining for something tasty, in particular, I was missing gooey cheese so I thought I would give this a go.
As it says in the beginning of the book, they cannot taste exactly the same without milk casein but the uncheeses will be quite close to the real thing and still good in their own right.
The ingredients were easy to find, the most difficult to get were the nutritional yeast flakes but I found some sites online. Someone in another review said they found it hard to find onion and garlic powder, but any supermarket in the uk sells onion and garlic granules; they are finely ground just like powder and I got good results from them.
I was disappointed that I couldn't make any of the block uncheeses as they all contain nuts, so I can't review them.
Here are my reviews of some recipes:
The white bean boursin was actually pretty good, I made the tofu version but the raw garlic was overpowering. I recommend a bit less. Overall it didn't have that melt in the mouth sensation but the taste was very close to the real thing. You can taste the tofu though.
The Nacho sauce was really good, much better than the rubbish you get at the cinema!
Betta Fetta tasted quite miso-ey, but it was really good and an excellent substitute. I would recommend marinading it for an extra day in olive oil and mixed herbs. The texture was really similar to the real thing. I enjoyed this a lot.
The spicy tomato and herb cheez spread was tasty, my husband liked it more than I did though. I felt it didn't thicken as described so I had to use a lot of extra oat flour.
The I can't believe it's not cheese sauce was very cheezy indeed! Great on cauliflower and pasta. Tastes quite nutty.
The Mostarella is lovely but doesn't taste anything like European mozzarella. Maybe it tastes like the stuff you get in America. Very creamy and gooey.
I made Eggplant parmezano and it was quite good but the sauce was too runny, next time I think I will put some mostarella on top.
The Frittata was a bit too beany and grainy on the surface. I would make it again but with tofu instead. It tastes better cold and holds it's shape better then too. Looks totally weird though and tastes nothing like real frittata but is quite nice.
The Instant Cheez it is meant to be a powder you make up beforehand so that you always have an instant cheese mix ready. It is quite light tasting. My baby loves it. My only complaint is that I can't get the lumps out, but that might be down to technique.
The recipes are really fun to make and easy, all you need are cup measures and spoon measures (got mine at Tesco). It's interesting to see what strange combinations can be put together to produce a cheese flavour. Don't buy this if you have a sesame allergy as it is in nearly everything.
I recommend this book. I've had great fun and I'm looking forward to more recipes.
I’m at the stage where I don’t really miss cheese in my diet. I bought this book because I wanted to add some new flavours and textures to occasional meals, especially packed lunches. The book is well laid out with simple easy to follow steps.
There are plenty of recipes in this book that do not include soya products (which I tend to avoid).
Golden pasta & cauliflower salad (p145) is already a favourite both hot and cold.
Noodles Ramona (p 95) was a big hit with the family.
Caramelized onion, olive and walnut focaccia (p 135) will be a regular on the menu. The combination of flavours just worked so well together.
Gee whiz spread (plus the variations, p39.)This combination is a real gem. It’s so versatile and can be used in or on soups and stews.
This delightful book is already one of my favourite vegan cookbooks.






