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Kathy Hester

The Ultimate Vegan Cookbook for Your Instant Pot: 80 Easy and Delicious Plant-Based Recipes That You Can Make in Half the Time Paperback – January 10, 2017

by Kathy Hester (Author)

1,015 ratings

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"...cooks of all tastes and skill levels will appreciate Hester’s inventive and approachable collection." - Publishers Weekly

Quick and Easy Plant-Based Meals for Your Instant Pot®

With this must-have vegan guide, bestselling author Kathy Hester shows you how easy it is to pressure cook, steam, sauté and slow cook with your Instant Pot®. Cook an entire meal at the same time with Kathy’s layered entrees and sides, try a one-pot meal or prepare beans and lentils in half the time. With recipes like Herbed French Lentils with Beets and Pink Rice, Creamy Mushroom Curry with Brown Basmati Rice Pilaf, Southern- Style Pinto Beans, Whole-Grain Cornbread, Smoky Pecan Brussels Sprouts and Tres Leches-Inspired Dessert Tamales, maintaining a vegan lifestyle has never been easier or tastier. Kathy also shows you how to save time and money by making your own homemade condiments like No-Effort Soy Yogurt, Fresh Tomato Marinara Sauce and Not-Raw Almond Milk.

Make delicious vegan meals the easy way with the press of a button.

Print length

224 pages
Language

English
Publisher

Page Street Publishing
Publication date

January 10, 2017
Dimensions

7.16 x 0.72 x 8.33 inches
ISBN-10

1624143385
ISBN-13

978-1624143380
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Editorial Reviews

About the Author

Kathy Hester is the creator of HealthySlowCooking.com and the bestselling author of The Easy Vegan Cookbook, OATrageous Oatmeals, The Great Vegan Bean Book and The Vegan Slow Cooker. She lives in Durham, North Carolina.

Product details

Publisher ‏ : ‎ Page Street Publishing (January 10, 2017)
Language ‏ : ‎ English
Paperback ‏ : ‎ 224 pages
ISBN-10 ‏ : ‎ 1624143385
ISBN-13 ‏ : ‎ 978-1624143380
Item Weight ‏ : ‎ 1.42 pounds
Dimensions ‏ : ‎ 7.16 x 0.72 x 8.33 inches

Best Sellers Rank: #75,219 in Books (See Top 100 in Books)
- #84 in Pressure Cooker Recipes
- #300 in Vegan Cooking (Books)

Customer Reviews:
1,015 ratings

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Kathy Hester

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Kathy Hester lives in Durham, NC with her very own picky eater, a kitchen garden, a neurotic dog and the least graceful cat ever, and lots of kitchen appliances. She writes the blogs https://healthyslowcooking.com and https://plantbasedinstantpot.com, full of easy vegan recipes. She also teaches online cooking classes - get more info here: https://kathyhester.thrivecart.com/kathys-cooking-club/

Customer reviews

4.5 out of 5

1,015 global ratings

5 star		71%
4 star		13%
3 star		10%
2 star		3%
1 star		3%

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Artista

The BEST Vegan IP Cookbook!!

Reviewed in the United States 🇺🇸 on December 19, 2022

Verified Purchase

I’ve tried a few, but this is by far the best vegan InstantPot cookbook. The author CLEARLY explains EVERYthing, from how to operate the IP (novices like me really needed that because the manual that comes w it explains very little) to which ingredients can be omitted and how to compensate for such omittances. I even love that she wrote it as if she’s talking directly to me - very personal. She even includes a chapter on how to cook three different things in the IP at the same time by layering and using aluminum foil - genius!! Finally, she includes which sauces to pair - recipes for these also in the book - with which food & references the page number so you can easily find it. I just love this book!!

Oh, and the recipes I’ve tried so far have all been YUMMY!

One person found this helpful

Helpful

Alice Hendricks

More than a cookbook - a true Vegan Instant Pot Lifestyle Manual

Reviewed in the United States 🇺🇸 on January 11, 2017

Verified Purchase

I'm a cookbook collector though hardly an excellent or skilled chef, I like to read cookbooks for fun, even more than I like to actually cook (if that makes any sense). So I made the Black Chickpea Curry (with normal chickpeas, though) and it was delicious - and easy as pie to follow. I also made the cardamom pear oats, which was also easy. I'm an IP newbie, so I chose easy. The other recipes look delicious and extremely creative, and there are also staples/ingredients: broths, ricotta cheese, cauliflower sour cream, a bunch of sauces (mole sauce!) and "not-raw" Almond milk. It's as though Kathy isn't thinking of giving you a big list of Vegan dishes, but she's empowering you to create amazing Vegan meals. There is breakfast, dessert, one-pot dishes, as well as some fancy stuff like Jackfruit Tinga, Seitan sausage, pumpkin tamales?! Yum. There is also a section on layering - which I'm currently intimidated by, but I'll get there eventually. The photography is really well done, and the directions are clear and orderly.
However, this is MUCH MORE than a cookbook and this is why it's worth it for me. Kathy goes into all the things you need to know about the IP in a way, frankly, that is much more logical and understandable than most vegan recipes I've found online, and she explains things about the IP better than IP handbook itself in places ("What do all those buttons do!").

There is an IP troubleshooting section, and "Ninja Instant Pot tricks" section and also thoughts on special diet considerations. She breaks down the IP lingo and acronyms in a simple and straightforward way for beginners, but the recipes themselves vary from easy to quite sophisticated. There are some handy extras on the recipes themselves - the recipes are in American measurements but also have the metric equivalents (handy for some of you) and it gives the nutrition information for those of us watching our calorie/carb and protein intakes.

BEST PART: there are pages and pages of what I'll call "reference material" that formerly you'd likely have to google for, making this more than a cookbook but more like a manual - a Bean and Lentil Cooking Chart, a Whole Grains Cooking Chart, and a Vegetable Cooking Chart. I needed these things.

Extras I appreciates in a cookbook with a good "user experience" - an appendix of recipes by course, a list of handy IP accessories, recommended Facebook groups, reading, and other cookbooks, and a very thorough and comprehensive index so it's quick and easy to look stuff up. These are details that mean a lot to me, the internet is filled with recipes, but I really appreciate actual instruction and resources to best use the IP as a Vegan.
This is likely a book I will leave in the kitchen for regular use, rather than put on the back shelf - I'll use to to make sure my cooking times and cooking processes are correct, and also to inspire ideas. It's more than delicious recipes, it's a practical manual.

760 people found this helpful

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Michael Valdivielso

IT's okay...

Reviewed in the United States 🇺🇸 on December 1, 2020

Verified Purchase

80 Easy And Delicious Plant-Based Recipes. First off, many of the recipes are part of other recipes. For example one recipe is to make vegetable bouillon and another to make non-raw almond milk. One recipe is even mushroom stock. Not bad but those recipes are not whole meals. Not that the sub-title promised 80 East And Delicious Plant-Based Meals.
Then there is the Easy part. If you have all the ingredients or have prepared the ingredients ahead of time it is, indeed, easy. But there is a lot of mincing, grating, and boiling involved before anything even gets placed into the pot. That does not seem Easy. Now, using the Instant Pot may short down on the time of cooking but it seems there is a lot of time preparing before you even get to that point. And what is the difference between mincing and dicing? Do I need to be a chef to properly use a Instant Pot? I thought the whole point was that I could use the pot to make simple meals? Jokes on me...Simple is not in the title or subtitle. Without a fully stocked kitchen many of these recipes can't be done.
And, I did try some of the recipes. The simple ones are useful but they are also easily found online. In fact it is easy to compare the recipes online to find the ones that work for you. Many websites try out the recipes and gives reviews on the pros and cons of certain recipes. Some methods of using the pot are better than others.
And yes, the first part of the book explains how to care for and use the Instant Pot. But that same information COMES with the pots. It came with mine in both England AND French.
In the end it has some nice images and would make a good gift for a pot owner but the recipes and information is free for all online. So save your money.

2 people found this helpful

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Top reviews from other countries

Nina Willoughby

Disappointing

Reviewed in the United Kingdom 🇬🇧 on July 13, 2018

Verified Purchase

The good first: the best thing about this book are the clear charts with cooking times for different kinds of beans and grains—very convenient to have all this in one place. And the timings are accurate, as far as I’ve discovered.

That’s all that’s good, as far as I’m concerned. These recipes are like what vegetarian recipes were fifty years ago: stodgy and unimaginative. Yes, times have moved on in terms of ingredients, but these recipes are almost all variants on the theme of ‘a bunch of stuff piled high in a bowl, maybe over some grain—in other words, stews of some sort. The grains and seasonings have changed a bit, but it’s all still a big ol’ heap o’ stuff.

Hester really isn't thinking about the possibilities of an instant pot, other than cooking things like beans more quickly. There are no, repeat no, recipes using the slow cooker function. Apart from instructions for making yogurt, this is an electric pressure cooker recipe book, and dull of its kind.

I like to have hard copy for recipes, which is why I buy cookbooks rather than just relying on my tablet. This book was a waste of money.

13 people found this helpful

Amazon Customer

Not a good choice

Reviewed in the United Kingdom 🇬🇧 on November 1, 2018

Verified Purchase

A very peculiar range of recipes. I think it's for an American market. I haven't felt inspired to try any of these recipes.
The pictures don't help.

7 people found this helpful

user of shadows

Do not waste your money

Reviewed in the United Kingdom 🇬🇧 on September 25, 2021

Verified Purchase

This isn’t like any of her other books-not one page is worth the money

GB

Good book

Reviewed in the United Kingdom 🇬🇧 on November 1, 2017

Verified Purchase

Very good book

Ms C D Bradley

Fantastic book that lives up to its name !

Reviewed in the United Kingdom 🇬🇧 on May 25, 2017

Verified Purchase

Great book with lots of useful recipes

6 people found this helpful

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