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The Ultimate Vegan Guide Kindle Edition
|Length: 187 pages||Word Wise: Enabled||Enhanced Typesetting: Enabled|
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Top customer reviews
I'm just starting to be vegan and I have had many times when I have been tempted by my friends or family to cheat. Without this book I don't know if I would have been able to do it. He tells you about frustrations that I have had and I'm sure that everyone trying to make the switch is going to have, but he tells you how to fix them. He tells you what books that he found helpful and what ones he did not. Not only does it include recipes and tips on how to 'crowd out' old food it gives you more than enough REASONS to stay vegan which I think is the most important of all.
It has a lot of facts, but is very opinion based. This does not discredit what he says to the slightest. He gives you websites that turned out to be extremely helpful and also advises you to go out of the little box that we all have to branch out and to try different things to help with the sense of loss. He also explains how to eat organic and healthy without breaking the bank which turned out to be very, very helpful to me (I used to be a very committed Walmart shopper, but now I know that it is not the best place to do my main grocery shopping).
Overall this book was amazing, it kept my interest, and it was educational. I would recommend this book one hundred times over to anyone (even people who don't plan on becoming vegan) and you can't beat the price.
The book is separated into many small chapters ranging from everything to why you would want to become a vegan to how to shop and things to keep in mind as you transition into a vegan diet and lifestyle. I found the arrangement of the chapters to be actually pretty straight-forward and it gives the book an overall flow so that you don't get lost or get off track.
While I shook my head a few times reading when the author described how easy the process would be, I really appreciated that someone who's followed the lifestyle for so long could still keep in mind what a person just thinking or beginning the lifestyle would be encountering and struggling with. I've been vegetarian for about 2 years and will probably ease into the vegan lifestyle in the next year. This book is definitely a help and makes me feel confident that not only could I do it and now I have a plan and some paths on that journey, but that I should also be more confident and vocal to others about the choice and why it is the right one.
If you've at all been intimidated by what is involved or would like a confidence booster in moving towards an animal-free diet and lifestyle, pick this up and give it a read. It's loaded with not only great info, but I found the mindset the author adopts in expanding what you can eat instead of focusing on what you're cutting out definitely made me more positive about the changes.
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