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UltraMental: An unconventional approach to training for endurance events on a few hours a week (or less) by [Magness, Andy]
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UltraMental: An unconventional approach to training for endurance events on a few hours a week (or less) Kindle Edition

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Length: 78 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Editorial Reviews

About the Author

Andy Magness is many things—husband, father, recreational philosopher, novice gardener, reluctant homeowner, occasional adventurer, part-time athlete, race director, youth philanthropist, burgeoning author, and eternal possibilitist (not to mention avid neologist). Regardless of which hat he is wearing at the moment, he is always a critical thinker and loves nothing more than questioning, well...everything. He has had continuous success competing in a variety of ultra-endurance disciplines despite reducing his weekly training commitment from 3 hours a week in 2007 to between 30 and 60 minutes a week at present. He has recently moved to Te Anau, New Zealand. UltraMental is his first book.

Product details

  • File Size: 14986 KB
  • Print Length: 78 pages
  • Publisher: UltraMental Publishing; 2 edition (July 20, 2014)
  • Publication Date: July 20, 2014
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B00LZWEQ7A
  • Text-to-Speech: Enabled
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  • Word Wise: Enabled
  • Lending: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #666,911 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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