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The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind Paperback – June 8, 2010

4.5 out of 5 stars 980 ratings

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Editorial Reviews

Review

""The UltraMind Solution" is an amazing book that will help you today. It is packed with practical information to help you heal your body and enhance your brain." -- Daniel G. Amen, M.D., author of "Change Your Brain, Change Your Life"

"Dr. Hyman's brilliant new book shows us that the emotional resilience and mental clarity we all seek is within our grasp. You too can unleash the body's hidden ability to dramatically improve mood, memory, and thinking speed." -- Mehmet C. Oz, M.D., author of "YOU: The Owner's Manual"

"For the past thirty years, I've studied how comprehensive lifestyle change can prevent and reverse many chronic illnesses. Now, Dr. Hyman shows how to prevent and often reverse mood and brain disorders by addressing their underlying causes. Highly recommended." -- Dean Ornish, M.D., clinical professor of medicine, University of California, San Francisco, and author of "Dr. Dean Ornish's Program for Reversing Heart Disease" and "The Spectrum"

"If you suffer from anxiety, depression, memory loss, or attention problems, the help you need is right here -- in "UltraMind." Mark Hyman's approach is right on the mark." -- Christiane Northrup, M.D., author of "The Wisdom of Menopause"

About the Author

Mark Hyman, MD, is the editor in chief of Alternative Therapies in Health and Medicine, the most prestigious journal in the field of integrative medicine. After ten years as co-medical director at Canyon Ranch in the Berkshires, he is now in private practice in Lenox, Massachusetts. He is the author of numerous books, including The Pegan Diet  and Food Fix, and he is coauthor of the New York Times bestseller Ultraprevention. Visit his website DrHyman.com.

Product details

  • ASIN ‏ : ‎ 1416549722
  • Publisher ‏ : ‎ Scribner; Reprint edition (June 8, 2010)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 464 pages
  • ISBN-10 ‏ : ‎ 9781416549727
  • ISBN-13 ‏ : ‎ 978-1416549727
  • Item Weight ‏ : ‎ 12.6 ounces
  • Dimensions ‏ : ‎ 5.5 x 1.1 x 8.44 inches
  • Customer Reviews:
    4.5 out of 5 stars 980 ratings

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Mark Hyman, MD, is the director of the Cleveland Clinic Center for Functional Medicine, and founder and director of The Ultra-Wellness Center. He is the bestselling author of numerous books, including Eat Fat, Get Thin, The Blood Sugar Solution 10-Day Detox Diet, and The Blood Sugar Solution.

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4.5 out of 5 stars
4.5 out of 5
980 global ratings
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5.0 out of 5 stars Must read!
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5.0 out of 5 stars Great book, definitely worth a read
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5.0 out of 5 stars Five Stars
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5.0 out of 5 stars Mandatory reading for Mental Health Professionals and Medical Professionals
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Mette
2.0 out of 5 stars just didn't catch me this book
Reviewed in the United Kingdom on March 30, 2019
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