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Unbreakable: 7 Rock Solid Habits to Your Perfect Weight and a Healthier Lifestyle: No Willpower Required! Paperback – February 27, 2018
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About the Author
Trudy Stone is a certified culinary nutrition expert, speaker and the founder of Eat Live and Play. She self-hacked her own mind and body to lose 30lbs and now helps other women do the same. Through her one-on-one coaching and online programs, she s passionate about empowering women to build healthier habits, increase their confidence, and take the confusion out of healthy living.
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