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Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too by [Jay Glazer]

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Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too Kindle Edition

4.5 out of 5 stars 979 ratings

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From the Publisher

Editorial Reviews


“Jay Glazer has lived Unbreakable his entire life. More importantly, behind the grit and toughness is a compassionate and warm human being. Everyone who’s had a chance to get to know him would repeat the same stories of trust, reliability, and loyalty. It’s simply how he is wired, and I’m quite sure you’ll feel that in Unbreakable.” -- Sean Payton, head couch of the New Orleans Saints

“Jay is real, and that is what makes him great. But what’s consistent about Jay is his loyalty. You can ALWAYS count on him.
Unbreakable reminds me of this: Jay’s can-do and will-do attitude. In a world of ‘what have you done for me lately’ or ‘what can you do for me now,’ Jay stands out as a real one.” -- Chuck Liddell, former UFC light heavyweight champion, UFC Hall of Famer

“As a woman, veteran, and athlete, forged by tough love, I initially underestimated just how much Jay’s friendship, mentorship, and insights into mental toughness and vulnerability would shape my life.
Unbreakable encourages readers to unlock their potential, lean into the uncomfortable, and stand proud of what makes them different.” -- Kirstie Ennis, U.S. Marine Corps sergeant and door gunner, Paralympic snowboarding athlete, first female above-the-knee amputee to summit Mount Kilimanjaro

“Jay’s a fighter, in every sense of the word. He’s not only Unbreakable; he’s an underdog who believes in people so much that it helps them believe in themselves. I am one of those people.” -- Nate Boyer, Green Beret, Bronze Star recipient, former Seattle Seahawk

“Jay Glazer helps people look forward and know that it’s okay to be different, because we all are.
Unbreakable is inspiring and motivational. It teaches people that the phrase ‘I got your back’ is for always, and that you are never alone.” -- Royce Gracie, first-ever UFC champion, UFC Hall of Famer, and Gracie Jiu-Jitsu practitioner

“Jay has always had an unmatched passion and desire to help others, but as Jay’s friend and business partner, what has been so amazing is witnessing his personal growth. In
Unbreakable, his ability to help others has been elevated to a whole new level.” -- Lindsey Berg, two-time captain of the U.S. Women’s Olympic Volleyball team, and two-time silver medalist

“This book is one of the most meaningful books I’ve ever read. It’s raw and real, coupled with compelling writing and entertaining moments. Like Jay Glazer,
Unbreakable is also one of a kind. Read it and become Unbreakable!” -- Jon Gordon, twelve-time bestselling author of twenty-four books, including The Energy Bus

“Jay Glazer sits at the intersection of authenticity and heart in everything he does. Jay has impacted many lives with his genuine vulnerability and grit, creating a space of belonging for those around him.
Unbreakable is no different, offering an impassioned invitation to be and to own your own unique self with everything you do.” -- Kami Craig, two-time Olympic gold medalist in water polo

“From the day I met Jay Glazer, I recognized his ability to turn scars into superpowers. He is an inspiring example of a kind character who sets an example of wearing one’s adversities like badges of honor and embracing one’s vulnerability as a signature of human courage.
Unbreakable proves this fantastically.” -- Hayley Paige, famed wedding gown designer --This text refers to the hardcover edition.

About the Author

Born and raised in Manalapan, New Jersey, Jay Glazer got his start covering the New York Giants for the New York Post and the local cable channel, NY1. Prior to joining the Fox Sports family in 2004, he covered the NFL for CBS SportsLine and was an insider on CBS Sports' The NFL Today. In Glazer's first year in studio at Fox NFL Sunday, he was named Sports Illustrated's Media Person of the Year. In August 2018, he signed on with The Athletic, the award-winning subscription-based website for die-hard sports fans. Among his many scoops over the years are the New England Patriots' Spygate video, Oakland Raider Barret Robbins's Super Bowl Mexican bender, the NFL subpoenas in the BALCO drug-lab scandal, the league's new concussions rule, and on and on.

Outside football, Glazer has developed a widely recognized expertise as a trainer and broadcaster in the world of mixed martial arts. With business partner Randy Couture, he has trained more than 100 NFL players, including Jared Allen, Odell Beckham Jr., and Callais Campbell, improving their on-field performance with MMA techniques. He has also served as a special guest trainer for the Atlanta Falcons, New Orleans Saints, and other teams. With insights gained from his own cage-fighting career (4-3 in professional MMA and submission fights), Glazer hosted the first MMA show ever broadcast in the U.S., as well as the Pride Fighting Championships on FoxSportsNet. In 2014, he co-founded the Unbreakable Performance Center, a private training facility in West Hollywood regularly frequented by Chuck Liddell, Mark Wahlberg, Sylvester Stallone, Wiz Khalifa, Demi Lovato, and Chris Pratt, as well as numerous NFL, NHL and MMA athletes.

Despite his full plate of media and sports assignments, it's Glazer's commitment to military veterans that has truly captured his heart. Alarmed at the tough road--depression, anxiety, substance abuse and suicide--that veterans and former professional athletes often share, in 2015, he and former U.S. Army Green Beret Nate Boyer founded the charitable organization MVP (Merging Vets and Players) to assist these two groups as they adjust to civilian life. As Jay says, "In a nation where twenty-two veterans commit suicide every day, we haven't lost a single MVP member yet."

Glazer's strong connection with sports fans and his unique persona have sparked his growing demand as an actor in major TV and film comedy-dramas. He has a prominent, recurring role as himself in all five seasons of the popular HBO series, Ballers, starring Dwayne "The Rock" Johnson. His other acting credits include Bones, The League, The Game Plan and The Longest Yard.

--This text refers to the audioCD edition.

Product details

  • ASIN ‏ : ‎ B08H1RGYG4
  • Publisher ‏ : ‎ Dey Street Books (January 25, 2022)
  • Publication date ‏ : ‎ January 25, 2022
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 2027 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 231 pages
  • Customer Reviews:
    4.5 out of 5 stars 979 ratings

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Jay Glazer is a TV personality and National Football League (NFL) insider for FOX Sports’ award-winning NFL pregame studio show, FOX NFL Sunday. The entire cast, including Glazer, became the first sports show inducted into the Television Hall Of Fame in 2019. He is also part of FOX’s Thursday Night Football. He was one of the first ever minute by minute breaking online news reporters in the NFL, first for in 1999, followed by

In 2007, Glazer created the first mixed martial arts training program for pro athletes in America and has trained over 1,000 pro athletes. In 2014, he co-founded the Unbreakable Performance Center, a private training facility frequented by Wiz Khalifa, Chris Pratt, and Demi Lovato, as well as numerous NFL, NHL and MMA athletes. Glazer starred as himself in all five seasons of HBO’s Ballers. In 2015, Glazer and former U.S. Army Green Beret Nate Boyer founded the charitable organization MVP (Merging Vets and Players) to assist combat veterans and former professional athletes, who often faced a tough road adjusting to civilian life.

Customer reviews

4.5 out of 5 stars
4.5 out of 5
979 global ratings

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