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Unconditional Forgiveness: A Simple and Proven Method to Forgive Everyone and Everything Paperback – Illustrated, December 20, 2011
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Reviewed on: 11/11/2011
“Of all the factors that foreshorten our lives and erode its quality, emotional stress increasingly emerges as the biggest culprit. Mary Hayes Grieco’s book offers us engaging, story-driven science and a straightforward approach to relieving emotional pain—something from which we all suffer from time to time. It’s a must-have manual for anyone interested in living a longer, better life.”
—Dan Buettner, author of New York Times bestseller The Blue Zones
“I love her work, wisdom, and humor.”
—Ann LaMott, author of Traveling Mercies and Plan B
“Mary teaches a forgiveness process that is simple yet powerful in healing long-standing hurts and resentments. I recommend this forgiveness process to anyone who wants to lead a more loving life.”
—Rev. Ann Romanczuk, Unitarian Universalist Minister and Chaplain
"This beautiful book details just how the Eight Steps of Forgiveness can support any Twelve Step program of recovery. Mary Hayes Grieco is a wise, accessible guide through this powerful model of emotional healing.”
—JoAnn Campbell-Rice, spiritual care coordinator at the Hazelden’s Dan Anderson Renewal Center
“This forgiveness process is the most effective tool I have to use in my psycho therapy practice. For many of my patients this process has healed wounds they felt couldn’t be healed—they are amazed by the results.”
—Mary Conner, MA, LP
"A simple way to make important changes! I have worked for so many years in the field of recovery, trying to help people with forgiveness, and indeed apply it to my own life. Mary’s training gave me new tools and fresh ideas that I had not experienced before."
—Sr. Eileen Fahey, founder and former CEO of Aiseiri Treatment Center, Tipperary, Republic of Ireland
"When it comes to teaching people how to forgive, Mary Hayes Grieco is the master! With her depth and breadth of insight into this difficult topic, and her warm, creative teaching style, I have witnessed Mary successfully lead group after group of individuals from their starting point of pain and limitation into the new territory and the wider vista that opens up with the liberating experience of forgiveness."
—Sue Paisley, training department, HealthEast Care System, St Pau lMN
“This is a beautiful and wise book about one of the greatest and most challenging spiritual paths: the practice of forgiveness. This clear and gentle guide offers the promise of release from wounds both small and large, the creation of genuine emotional freedom, and the opening of the heart to be able to give and receive love. Who would not want that?”
—Dr. Henry Emmons, author of The Chemistry of Joy
“A book on the art of forgiving might not sound like a snappy read, but you would be wrong. Mary Hayes Grieco's writing is fresh, forthright, and user-friendly. Having experienced the efficacy of this work from the inside out, I can tell you its truth rolls over you in ever-bigger waves.”
—Mike Finley, forgiveness workshop participant
About the Author
- Publisher : Atria Books/Beyond Words; Illustrated edition (December 20, 2011)
- Language : English
- Paperback : 240 pages
- ISBN-10 : 1582702993
- ISBN-13 : 978-1582702995
- Item Weight : 7.3 ounces
- Dimensions : 5.5 x 0.7 x 8.44 inches
- Best Sellers Rank: #743,329 in Books (See Top 100 in Books)
- Customer Reviews:
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The drawings of each step give the words on the page additional life so the reader gets a clear picture of the entire Forgiveness cycle. If you have ever wanted healing in your life and were unsure just how to obtain it, this is a must have book for you. Mary gets right to the Heart of the Matter and guides you gently as if she were right there beside you. Outstanding!