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Unlearning Meditation: What to Do When the Instructions Get In the Way by [Jason Siff]

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Unlearning Meditation: What to Do When the Instructions Get In the Way Kindle Edition

4.2 out of 5 stars 27 ratings

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Length: 226 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled
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Editorial Reviews

About the Author

Jason Siff is the head teacher of the Skillful Meditation Project. He teaches meditation and leads retreats throughout the United States and in Australia. --This text refers to an alternate kindle_edition edition.

Review

“A creative and illuminating approach to meditation practice.”—Joseph Goldstein, author of Insight Meditation

“A radically illuminating book for practitioners to newly understand their meditation through loving interest in what is actually going on, beyond any instruction or ideal.”—Jack Kornfield, author of The Wise Heart

“A wise, practical, and radical book that sheds new and wondrous light on dharma in the West.”—Joan Halifax Roshi, author of Being with Dying

“Jason Siff is one of the most distinctive and engaging voices of the emerging Buddhist culture in the West.”—Stephen Batchelor, author of Confession of a Buddhist Atheist

“Siff frees meditators from their own expectations, and ultimately, any guilt about not following the rules.  With a gentle style that’s encouraging, wise, and even playful at times, Siff provides a very useful guide for those who want to meditate, but need to ‘unlearn’ in order to move forward.  He blends his Eastern and Western experience to give the work spiritual rigor and grounding, while still appealing to a broad audience.  Readers don’t need to be Buddhist, or even familiar with its philosophical concepts, to benefit from Siff’s clearly articulated, thoughtful advice.”—ForeWord Reviews --This text refers to an alternate kindle_edition edition.

Product details

  • Publication date : July 6, 2010
  • File size : 746 KB
  • Word Wise : Enabled
  • ASIN : B00J3XLAMC
  • Print length : 226 pages
  • Publisher : Shambhala; 1st edition (July 6, 2010)
  • Lending : Not Enabled
  • Language: : English
  • X-Ray : Not Enabled
  • Enhanced typesetting : Enabled
  • Text-to-Speech : Enabled
  • Screen Reader : Supported
  • Customer Reviews:
    4.2 out of 5 stars 27 ratings

Customer reviews

4.2 out of 5 stars
4.2 out of 5
27 global ratings
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Top reviews from the United States

Reviewed in the United States on September 25, 2012
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Reviewed in the United States on September 3, 2011
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21 people found this helpful
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Reviewed in the United States on August 17, 2016
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Reviewed in the United States on March 28, 2011
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Reviewed in the United States on June 2, 2016
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Reviewed in the United States on June 4, 2015
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Top reviews from other countries

Happyogababe
5.0 out of 5 stars A way to meditate that actually suits me
Reviewed in the United Kingdom on December 1, 2016
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One person found this helpful
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Ms. Kathleen Brady
5.0 out of 5 stars Would highly recommend this book
Reviewed in the United Kingdom on August 16, 2014
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4 people found this helpful
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j n robinson
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on April 13, 2015
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ika
5.0 out of 5 stars Great experience!
Reviewed in the United Kingdom on January 22, 2015
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Keith McL
3.0 out of 5 stars Overly Complicated
Reviewed in Canada on September 19, 2020
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