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Unleash the Power of the Female Brain: Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex Hardcover – February 12, 2013
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“Daniel Amen is, by almost any measure, the most popular psychiatrist in America." – Washington Post
"If you want to be stronger, smarter and sexier, this is your book!" - Leeza Gibbons, TV Host, Author, Health Advocate
“Unleash the Power of the Female Brain is a thought-provoking, breakthrough, insightful book which will assist millions of women and their partners to find answers for their personal and intimate lives. Carefully researched Dr. Amen's approach to deep-seated problems will not only effect healing, but will also help to prevent furthering existing pain.” - Christa Dowling, former Editor-in-chief of Vogue and author of The Unkept Promise
“Dr. Amen has spent his career exploring and explaining the vast dimensions of the brain. This book is a must read for all women who want to reduce their stress and create a life of health and happiness.” – Dr. Kathleen Hall, CEO, The Stress Institute & The Mindful Living Network
“I like the idea of giving women the information to improve brain function. And that worrying about our health actually results in a longer, healthier life!” - Cynthia Good; Editor & CEO, Little PINK Book
“An intriguing exploration of the biologic, psychological, social and spiritual interrelationships that can enhance female brain health.” - Nanette K. Wenger, MD, Professor of Medicine (Cardiology) Emeritus Emory University School of Medicine
“We've always thought we were more intuitive and empathetic but to see it in a picture makes it absolute and thrilling.” - Carole Hyatt, founder and CEO of the Leadership Forum
"At last, a user-friendly guidebook to the female brain, for women-- and surprisingly, written by a man. Who else but Dr. Daniel Amen could mix it up as he does? You'll find the latest science, fascinating case histories, and effective action steps to lead us on the road to a healthier brain. Clearly, Dr. Amen appreciates women, loves brains and making them shine-- and can tell us how to be our absolute 'brain-best.' -Hyla Cass MD, author of The Addicted Brain and How to Break Free
About the Author
DANIEL G. AMEN, M.D., is a clinical neuroscientist, psychiatrist, and brain imaging expert who heads the world-renowned Amen Clinics. He has published 26 books including the New York Times bestsellers Use Your Brain to Change Your Age, Change Your Brain, Change Your Life; Magnificent Mind at Any Age; and Change Your Brain, Change Your Body. He is an internationally recognized keynote speaker and the star of several very popular public-television specials. Dr. Amen spearheads the groundbreaking Amen Clinics' retired NFL player brain imaging study and is intimately involved with The Daniel Challenge, a project of Pastor Rick Warren and Saddleback Church to create brain healthy churches.
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I am a man in my 50's and I wouldn't be seen dead in public reading a book with a hot pink cover with a title so boldly indicating that the target readership is women.
As well, it appears that throughout my life I have been constantly mystified about my relationships with women and their behaviour, leading to nothing but confusion and a trail of sad stories. I would like to believe that I played no negative part, but of course I do take responsibility for my own, rather ordinary, actions. The thing that I have found common to most of my experiences has been my lack of understanding regarding the female species and how their unique blend of hormone cocktails affects them.
And then I read this book.
If this book was available to me 25 years ago, then I am sure my life would have been different. And in this moment, it hasn't turned me into an expert, but I really think that my level of understanding of women has sky-rocketed, and now my sad stories are more about having excellent learning experiences from where I can move on (and I reckon there's quite few more years ahead to enjoy). I have also implemented some of the health tips which are equally applicable to men, and I have already noticed some significant differences, after only two weeks. So that's two big bases covered - health and relationships.
Therefore, if you can read, then I give my fullest recommendation to read this book. Especially if you are a man. And even more so if you are a man in your late teens/early 20's forging ahead with your own life. Just read it in the privacy of your own home like I did! A must read.