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Unleash Your Vitality: 8 Simple Steps to Maximize your Health (with Nutrition) by [van Overbruggen Ph.D., Rob]
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Unleash Your Vitality: 8 Simple Steps to Maximize your Health (with Nutrition) Kindle Edition

4.4 out of 5 stars 13 customer reviews

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Editorial Reviews

Review

A clear and practical book. With lots of information about nutrition, which not only remains information, but is also directly practically applicable. Rob says it is a book about nutrition, but it goes beyond just food. Because knowing a lot about nutrition is one, but what does it do with my body? That's the question. And the answers are in the book, when you work it trough. The maxim: 'an optimal nutrition for optimal vitality' is sure true and to achieve with this book.
Trudy Vlot MD 
Integrative Medicine by clinical PNI

Review

Dear, dear Rob, believe it or not, only today I could stay and have a look on your great masterpiece! I can't believe that you could provide such guide, in my opinion, such a book should take you a lifetime…….but instead, it is for a lifetime! Congratulations, it will take time for me to follow all the steps, and I am sure many of my students and healthcare professionals which I interact with, will take advantage of this valuable guide. actually it's so great to share your incomensurable experience and knowledge……. I am sure the few words that I have send to you cannot express my "wow" for your expertise and all you have done for all mankind. You are really great!!!!!!!!! Please don't stop, keep on, you do things wonderful! Prof Hab Liliana Foia MD Wonderful and practical guide to improve your nutritional status This is a wonderful and practical guide to improve your nutritional status and antioxidant defenses Prof. Dr. M. Maes MD Ph.D. Author of 'van Freud tot omega-3' and ' Nooit meer moe' Unleash your Vitality – 8 simple steps to maximize your health with nutrition brilliantly present a new map for understanding and treating disease based on principles of functional nutrition. It is an ecological view of the body where all the networks of our system interact in a dynamic process that creates dis-ease when out of balance and promotes health when in balance. This book accurately frames the transformational awakening in science towards a paradigm shift from medicine by cause to medicine by symptoms. As an integrative and functional medicine practitioner, I feel strongly that we are on a verge of a true transformation in medicine. Unleash your Vitality – 8 simple steps to maximize your health with nutrition contributes to spreading the knowledge of what creates health. It engages the reader in the concepts of what restores balance by getting to the root of the symptoms. Rather that promoting a pharmaceutical symptomatic intervention, the books illustrates what primarily causes dis-ease and what nutrients are able tore store balance in dose-dependent manner. The time is certainly ripe for a radical transformation in health ‘Unleash your Vitality – 8 simple steps to maximize your health with nutrition’ clearly offers all the tools for this change to occur. Manuela Boyle PhD ND Unleash Your Vitality hits the bull’s-eye for all those seeking an answer to good vitality, with inside information that is rare. There are plenty of books out there with information on how to live, but this is a book I wish I had at my start of my career, 33 years ago when I was building my interest in orthomolecular medicine. This book is innovative, no-nonsense, packed with up-to-date information and with literature references. It shows that there really are ways to improve your health: those who want to make effort can reach out and change their lives. As an orthomolecular educator for many years, and also a orthomolecular therapist I can recommend this book as a genuine start for those who are interested in orthomolecular medicine and healthy living. It is not only for people with existing diseases, but especially for people who want to prevent disease. Go for it! Jan Blaauw Director and founder of Ortho Linea, one of the leading institutes in orthomolecular heal A clear and practical book. With lots of information about nutrition, which not only remains information, but is also directly practically applicable. Rob says it is a book about nutrition, but it goes beyond just food. Because knowing a lot about nutrition is one, but what does it do with my body? That’s the question. And the answers are in the book, when you work it trough. The maxim: ‘an optimal nutrition for optimal vitality’ is sure true and to achieve with this book. Trudy Vlot MD Integrative Medicine by clinical PNI Dinner is destiny, per lifestyle medicine expert David Katz. If you want to upgrade your destiny, dive into Dr. van Overbruggen’s fabulous book titled Unleash your Vitality – 8 simple steps to maximize your health with nutrition. Every cell in the human body needs a complex set of nutrients to perform at its best. This book is an engaging and thorough reference and summary of the contribution to nutrients to human thriving. Margaret Moore Founder & CEO, Wellcoaches Corporation Co-Founder & Co-Director, Institute of Coaching, McLean Hospital, a Harvard Medical School affiliate Thank you very much. It is exceptionally good, especially the tables, flow charts and assessment sheets. They were user friendly and scientific. I also like your principle in empowering people to heal themselves. Congratulations Hanan Maria MD Gynaecologist Halifax, United Kingdom Hospital & Health Carer

Product details

  • File Size: 7372 KB
  • Print Length: 454 pages
  • Page Numbers Source ISBN: 9463110003
  • Publisher: Help for Health Press; 1 edition (July 14, 2015)
  • Publication Date: July 14, 2015
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B011NVANNI
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Enabled
  • Enhanced Typesetting: Not Enabled
  • Amazon Best Sellers Rank: #1,510,338 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Top customer reviews

on November 27, 2016
Format: Paperback|Verified Purchase
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on October 28, 2015
Format: Kindle Edition|Verified Purchase
1 helpful vote
2 helpful votes
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on December 22, 2016
Format: Kindle Edition|Verified Purchase
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on December 21, 2015
Format: Kindle Edition
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on October 28, 2015
Format: Paperback
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on October 27, 2015
Format: Kindle Edition
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on October 29, 2015
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on October 27, 2015
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