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Unworry Book Hardcover – June 14, 2019

by Alice James (Author)
4.8 out of 5 stars 495 ratings
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We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
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  1. Part of series
    Unworry
  2. Print length
    96 pages
  3. Language
    English
  4. Publisher
    Usborne Publishing Ltd
  5. Publication date
    June 14, 2019
  6. Dimensions
    7.6 x 0.47 x 9.41 inches
  7. ISBN-10
    1474950779
  8. ISBN-13
    978-1474950770
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From the Publisher

This write-in book is an unworry toolkit, filled with things to calm you down and places to put your worries.

From the author of Usborne's bestselling Looking After Your Mental Health, and written with the help of a psychologist.

With specially selected links to websites for more unworry activities, advice and support.

Product details

  • Publisher ‏ : ‎ Usborne Publishing Ltd
  • Publication date ‏ : ‎ June 14, 2019
  • Edition ‏ : ‎ International Edition
  • Language ‏ : ‎ English
  • Print length ‏ : ‎ 96 pages
  • ISBN-10 ‏ : ‎ 1474950779
  • ISBN-13 ‏ : ‎ 978-1474950770
  • Item Weight ‏ : ‎ 10.4 ounces
  • Dimensions ‏ : ‎ 7.6 x 0.47 x 9.41 inches
  • Part of series ‏ : ‎ Unworry
  • Best Sellers Rank: #1,810,113 in Books (See Top 100 in Books)
  • Customer Reviews:
    4.8 out of 5 stars 495 ratings

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  1. Alice James

    Alice James

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  2. Usborne

    Usborne

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    Usborne is one of the world’s leading independent book publishers. We are proud to be a family business that aims to create brilliant books for children of all ages.

    Every book that we have ever published – and ever will – aims to spark curiosity. Whether that’s a baby exploring one of our sensory books for the first time, or an older child discovering big concepts through our non-fiction series, Usborne books always encourage children to explore the world around them, asking plenty of questions along the way.

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Customer reviews

4.8 out of 5 stars
495 global ratings

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Top reviews from the United States

  • E. Gray
    5.0 out of 5 stars Seven year old likes this
    Reviewed in the United States on November 20, 2020
    Verified Purchase
    My seven year old has enjoyed reading through and doing some of the activities. I let him choose what to look at, and he spent quite a bit of time on multiple days...picked up the book with no prompting. I'd say that's a great recommendation!
    3 people found this helpful
    Helpful
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  • brittney
    5.0 out of 5 stars Most excellent
    Reviewed in the United States on January 24, 2020
    Verified Purchase
    Filled with wonderful activities! Endless pages! Very happy.
    2 people found this helpful
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  • Ralph
    5.0 out of 5 stars Good book - just hard to get
    Reviewed in the United States on April 5, 2020
    Verified Purchase
    Delivery time was long.
    One person found this helpful
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Top reviews from other countries

  • Madhuri
    5.0 out of 5 stars Wish we all could use and be better equipped to live life fully as we grow
    Reviewed in India on April 17, 2022
    Verified Purchase
    I liked the concept of mindfulness being introduced, simple things to do. It is written as for kids 9 to 12 years, but I found it useful as an adult. I hope to ask a few more adults and kids to use and then can rewrite the review
    Customer image
    Madhuri
    5.0 out of 5 stars
    Wish we all could use and be better equipped to live life fully as we grow

    Reviewed in India on April 17, 2022
    I liked the concept of mindfulness being introduced, simple things to do. It is written as for kids 9 to 12 years, but I found it useful as an adult. I hope to ask a few more adults and kids to use and then can rewrite the review
    Images in this review
    Customer imageCustomer imageCustomer image
    Report
  • Amazon Customer
    5.0 out of 5 stars Great book
    Reviewed in the United Kingdom on February 19, 2023
    Verified Purchase
    My anxious 8 year old loves this book, it provides a space to write down his worries and offers great information on worries and feelings and coping mechanisms too, but in a fun format.
    Report
  • Angie
    5.0 out of 5 stars Interactive and fun to di
    Reviewed in Australia on June 20, 2021
    Verified Purchase
    An excellent book full of strategies &activities to help little worriers, it has lots of ideas and techniques to help children with stress and anxiety
    Highly recommended to any parents with children
    Report
  • Toni Gee
    5.0 out of 5 stars Fantastic book
    Reviewed in the United Kingdom on December 15, 2023
    Verified Purchase
    This book is brilliant, explains all about worries and anxiety for children and has lots of different activities for them to do to keep them interested.
    Report
  • Michelle Doolin
    5.0 out of 5 stars Great
    Reviewed in the United Kingdom on June 7, 2024
    Verified Purchase
    Great
    Report