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JL Fields

The Vegan Air Fryer: The Healthier Way to Enjoy Deep-Fried Flavors Paperback – Illustrated, June 6, 2017

by JL Fields (Author)

384 ratings

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Enjoy your favorite plant-based fried foods without the added fat!

If you love fried foods, but don’t want the oil, added fat, and mess of frying, then you will want this cookbook. It shows you how to “air fry” your favorite fried foods with little or no cooking oil. JL Fields, author of Vegan Pressure Cooking, has done the research, development, and testing, so you can serve crispy French fries, eggrolls, and all kinds of fried food in minutes – without frying.

This amazing air-fryer appliance cookbook brings crunchy onion rings, vegetable tempura, and more to your table without making a mess or heating up your kitchen. Now you can eat delicious “fried” food, while staying healthy. Recipes include:

• Jalapeño Poppers
• Vegetable Dumplings
• Potato Chips
• Eggrolls
• Mac ‘n’ Cheese Bites
• Buffalo Cauliflower
• Corndogs
• Fried Chick’n
• Fajitas
• Grilled Cheese Sandwiches

Air fryers, popular in Europe for years, have taken the U.S. by storm, and this is the first air-frying cookbook for plant-based diets. This amazing air-fryer appliance cookbook contains 80 recipes, bringing you crunchy onion rings, vegetable tempura, and more to your table without making a mess or heating up your kitchen. Now you can eat delicious “fried” food, while staying healthy.

Print length

192 pages
Language

English
Publisher

Vegan Heritage Press, LLC
Publication date

June 6, 2017
Dimensions

7.5 x 0.5 x 9 inches
ISBN-10

1941252362
ISBN-13

978-1941252369
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Editorial Reviews

About the Author

JL Fields is an author, culinary instructor, columnist, speaker, activist, and radio personality. She is the author of Vegan Pressure Cooking: Delicious Beans, Grains and One-Pot Meals in Minutes and co-author of Vegan for Her: The Woman’s Guide to Being Healthy and Fit on a Plant-Based Diet. She is also a brands consultant for a variety of national companies. The blogger of JL Goes Vegan.com has received culinary training at the Natural Gourmet Institute and the Christina Pirello School of Natural Cooking and Integrative Health Studies. She is a Main Street Vegan Academy-certified Vegan Lifestyle Coach and Educator and a certified Food for Life instructor with Physicians Committee for Responsible Medicine (PCRM). She writes and broadcasts from Colorado Springs, Colorado.

Product details

Publisher ‏ : ‎ Vegan Heritage Press, LLC; Illustrated edition (June 6, 2017)
Language ‏ : ‎ English
Paperback ‏ : ‎ 192 pages
ISBN-10 ‏ : ‎ 1941252362
ISBN-13 ‏ : ‎ 978-1941252369
Item Weight ‏ : ‎ 1.18 pounds
Dimensions ‏ : ‎ 7.5 x 0.5 x 9 inches

Best Sellers Rank: #293,003 in Books (See Top 100 in Books)
- #186 in Low Fat Cooking (Books)
- #511 in Fryer Recipes
- #1,059 in Vegan Cooking (Books)

Customer Reviews:
384 ratings

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JL Fields

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JL FIELDS is a vegan chef, health coach, and chef consultant to food, health, and wellness brands. She is the founder and culinary director of the Colorado Springs Vegan Cooking Academy and a Master Vegan Lifestyle Coach and Educator.

JL is the author of several cookbooks: The Complete Plant-Based Diet, Vegan Baking for Beginners, Fast & Easy Vegan Cookbook, Vegan Meal Prep, The Vegan Air Fryer, and Vegan Pressure Cooking. She is the co-author of The Main Street Vegan Academy Cookbook with Victoria Moran and Vegan for Her with Virginia Messina.

JL writes a monthly vegan column for the Colorado Springs Independent. She produces vegan culinary events in Colorado Springs where she lives with her husband Dave and their rescued cat Oliver and rescued dog Harry.

Customer reviews

4.6 out of 5

384 global ratings

5 star		76%
4 star		12%
3 star		9%
2 star		2%
1 star		1%

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Amazon Customer

Vegan Air Fryer

Reviewed in the United States 🇺🇸 on December 26, 2022

Verified Purchase

Enjoyed by my daughter…helpful with ideas for air fryer.

Helpful

Really great cookbook!

Reviewed in the United States 🇺🇸 on June 21, 2018

Verified Purchase

I have JL Fields' Delicious Beans, Grains, and One-Pot Meals in Minutes Vegan Pressure Cooking , which I use all the time with my Instant Pot, so knew that this one would be as great as the reviews here have made it out to be -- and I wasn't disappointed! So far, I have only made a few of the recipes, but all have turned out to be so good and have been really easy to make!

As Fields mentions in her intro, this isn't meant to be a healthy cookbook, so know that before you purchase it. That being said, she explains how the air fryer can really help cut back on the amount of oil that you use.

One of the best things I've made from this cookbook so far is the Mongolian Tofu (pictured). I doubled the sauce and steamed some broccoli in it before adding the air-fryed tofu, and then served it over frozen brown rice from Trader Joe's, and it was truly amazing! The texture of the tofu was cripsy, as if it had been baked, and the meal came together really easily.

I've also made her kale chips, donut holes, and French fries -- and all came out fantastic! I bought the BLACK+DECKER Purify 2-Liter Air Fryer, Black/Stainless Steel, HF110SBD when the price was around fifty dollars, and it has worked really well for us and really well with Fields' recipes.

I can't wait to try out more of her tasty creations!

8 people found this helpful

Helpful

KTrax

Great Book by my Favorite Vegan Blogger!

Reviewed in the United States 🇺🇸 on July 11, 2018

Verified Purchase

This is such a great cookbook for a person relatively new to vegan cooking AND air fryers (like me)! I have followed J. L.'s blog for about 8 years and actually found my first venture into vegan cooking through one of her posts around Thanksgiving in 2010 (it was an easy version of a very complicated root vegetable pie). Since then, my family has decided to adopt a plant-based diet for health and ethical reasons. J. L.'s recipes make it so much more interesting and fun to cook this way (like, who knew there was such a thing as vegan bacon grease?)!

True story: I got an air fryer AFTER I bought The Vegan Air Fryer book because I knew J. L. would put so much instruction and guidance into each recipe and I thought it would help me make a decision about which air fryer my family should buy. As it turns out, my sister had recently bought one and wasn't feeling it. I traded her something she needed for her air fryer and now I can actually use this cookbook! Highly recommended!

3 people found this helpful

Helpful

Melissa C.

Something for everyone in this fabulous book!

Reviewed in the United States 🇺🇸 on June 7, 2017

Verified Purchase

I had the pleasure of testing the recipes for this fabulous book and I can tell you it has something in it for everyone. Delightful tofu dishes, hearty breakfasts, tasty seitan recipes, sinfully delicious appetizers, yummy sweet endings, as well as beautiful, color photos. You don't have to be vegan to appreciate all this book has to offer. If you like good food, then you'll love this book! JL takes extra measures, through her thorough testing done be real people from all over the world, that anyone can make her recipes and that they work for everyone, using ingredients that are easily accessible by everyone just about everywhere. Don't cook with oil? No problem! She provides oil-free alternatives. Don't mind cooking with oil? If there is oil in the recipe, then you won't mind! This is a vegan cookbook, not a "health food" cookbook, and it's written from the heart, sharing with us what she loves to prepare and eat in her own kitchen. Her enthusiasm for veganism and great food shine through every page of this book.

31 people found this helpful

Helpful

Margaret Hume

Colorful

Reviewed in the United States 🇺🇸 on November 7, 2021

Verified Purchase

Lots of ingredients and directions which put me off a little

Helpful

Steve Bogdanoff

This Vegan Cookbook Hits it Out of the Park!

Reviewed in the United States 🇺🇸 on July 29, 2017

Verified Purchase

JL is a masterful culinary chef and she continues to shine with her latest cookbook! I had no idea an air fryer was so versatile. JL's recipes are simple and very creative. I've tried many recipes out of this cookbook and have to say that I'm hooked. I had no idea that so many dishes could be made in an air fryer, but with JL's inventiveness the possibilities seem endless! Just like her previous cookbook, Vegan Pressure Cooking, JL provides an extensive primer for anyone new to owning an air fryer. She covers everything from different model types and accessories to tips and safety. The cookbook is thoughtfully laid out and contains beautiful photography throughout. Whether you are looking for a healthier option to deep-frying, seeking innovative recipe additions, or wanting to find crazy new ways to prepare your favorite oven-prepared dishes, this cookbook is for you.

4 people found this helpful

Helpful

Suasoria918

Get out of the air frying rut!

Reviewed in the United States 🇺🇸 on August 6, 2017

Verified Purchase

AIR FRY ALL THE THINGS! Any new kitchen toy is fun, but the air fryer may be the most fun of all. This book will get anyone out of a french fry-and-tofu rut. I admit I'm skeptical about 'baking' desserts in the AF, but the rest of this book will add some excellent dishes to your menus and possibly blow your mind a little when you realize "I can air fry THAT?!?" I really admire how flexible the recipes are. Follow them exactly, or use them as a jumping-off point to create something else, skip cumin if you don't have any, use canola instead of avocado oil, etc. One feature I feel is missing is a chart with common foods and their recommended time/temperature for air frying. However, there's a great FB group for Vegan Air Frying Enthusiasts where most of that wisdom is collected.

3 people found this helpful

Helpful

Geektress

Easy yet mind-blowing recipes

Reviewed in the United States 🇺🇸 on July 27, 2017

Verified Purchase

This cookbook makes vegan eating even more fun than it already was. Jalapeño poppers, Mongolian tofu, what's not to love? I've lost 40 pounds since going vegan this year and this cookbook has given me ideas on how to use my air fryer for healthy recipes as well as a few special treats. Sometimes I modify the recipes slightly and get creative. My carnivorous husband loves the recipes, too! Without this cookbook, I would have been at a loss on how to get started with the air fryer as a vegan. The author is also really engaged in the Facebook group, "Vegan Air Fryer Enthusiasts" answering questions about recipes and giving additional advice. This is just an added bonus that makes this beautiful cookbook even better. The community in this group is extremely supportive and encouraging to all members, regardless of why they became a vegan and what types of food they air fry.

71 people found this helpful

Helpful

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Dr K Williams

Interesting but unfeasible recipes

Reviewed in the United Kingdom 🇬🇧 on August 22, 2018

Verified Purchase

The recipes in this book look mouthwatering. Unfortunately, many of them require one or more branded ingredients that are available in the US but not in the UK. Being unfamiliar with these products, I have no idea what to substitute and thus am unable to make use of the book. I am very disappointed that this book has been placed on the UK market with no attempt having been made by the author or an editor to suggest alternatives that can be used by UK readers.

16 people found this helpful

E. Coleman

disappointed

Reviewed in the United Kingdom 🇬🇧 on March 29, 2020

Verified Purchase

I have tried a number of these recipes...so far none have turned out that great. I will plod on trying out all those tagged...tagged as they look enticing....hopefully one will be a hit with me....and it's the hope that has given this 3 stars.

Peppa

Typisch amerikanisch?

Reviewed in Germany 🇩🇪 on December 15, 2017

Verified Purchase

Ich habe mir viel versprochen von einem vegetarischen/ veganem Kochbuch für den Airfryer. Der Airfryer ist nämlich wirklich ein tolles Gerät, vor allem Gemüse lässt sich damit in allen Variationen superschnell und lecker zubereiten. Auf Deutsch habe ich leider nur omnivore Rezeptbücher für den Airfryer gefunden und deshalb dieses Buch extra aus Großbritannien bestellt.
Als es dann kam, war ich zunächst wirklich enttäuscht. Für fast alle Rezepte braucht man Fertigprodukte, die man zum Teil hier auch nicht bekommt. Ich werde es sowieso nie verstehen, warum man Fertigprodukte in Kochbüchern findet. Wenn ich koche, dann doch frisch!

Äußerlich ist das Buch aber sehr schön gemacht, es ist wirklich umfangreich und die Sachen machen Lust auf mehr. Leider ist es wegen der seltsamen Zutaten für mich, zum Teil, nicht brauchbar - oder eben nur abgewandelt.

One person found this helpful

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Rutger

Súper libro

Reviewed in Mexico 🇲🇽 on November 26, 2017

Verified Purchase

Excelente fotografía y explicaciones, viene por ejemplo alitas de no pollo empanizadas pero viene también como hacer el seitan para dichas alitas , es decir recetar primaria y secundarias necesarias para estas. Me gustó tanto je decido comprar una air fryer

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MPJ

useless

Reviewed in Canada 🇨🇦 on September 2, 2020

Verified Purchase

could not use this on for my Air fryer , recipes are for beginner in vegan cooking

One person found this helpful

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