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The Vegan Soulfood Guide to the Galaxy Perfect Paperback – February 24, 2010
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From the Back Cover
The Vegan Soulfood Guide to the Galaxy is much more than a cookbook. It's a fun, fact filled guide to the vegetarian world of cooking, grocery shopping, understanding food labels, proper nutrition, meal planning, dining out as a vegan, improving your overall health and more. Here is a complete resource for cooking mouthwatering, inexpensive soul food recipes without toxic ingredients like white sugar, white flour, white rice, or animal/dairy products. With enticing color photos of many of the recipes,readers will discover their favorite comfort foods, including recipes for sweet potato pie, potato salad, tofu buffalo "wings", corn bread, collard greens, candied yams, chocolate chip cookies, and more! Plus, there is a free instructional cooking DVD titled Pimp My Tofu,32 minutes long, that is a basic Tofu 101 crash course on what tofu is, how to buy it and make it taste like something your family will enjoy.
About the Author
Afya Ibomu is a Certified Holistic Health Counselor, AADP, and has been a vegetarian since 1990. She previously owned and operated a vegan catering business in Brooklyn, New York, and served as Erykah Badu's nutritionist on tour. She is also the author of Get Your Crochet On! Crochet Patter book series and is CEO of Nattral.
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Cons: Needs a few more recipes
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