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The Vegan Survival Guide: Boost Your Mental and Physical Health - Your Guide to Functional Veganism Paperback – December 1, 2013
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About the Author
Ursula Escher naturally gravitated towards veganism as a child; but without guidance this proved to be a challenging road. She slowly learned to overcome each challenge while also living a high performance lifestyle.
Dr. Gene Wei, DOM worked with Ursula on the VSG to adapt his dietary recommendations for the vegan diet. As a practitioner of Oriental Medicine he often recommends nutritional therapies to his patients for optimal health.
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This book is great for anyone starting on a plant based diet and for the longterm vegan who wants to learn more.
Most recent customer reviews
It's a cheap print job -color photos would have made this book a lot better and...Read more