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Veganist: Lose Weight, Get Healthy, Change the World Hardcover – Bargain Price, February 1, 2011

4.0 out of 5 stars 255 ratings

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Editorial Reviews

From Publishers Weekly

In this cheery manifesto, healthy-living guru Freston (Quantum Wellness) promises readers who gives up meat, dairy, and eggs that they will effortlessly lose weight, avoid cancer, heart disease, diabetes, and Alzheimer's, save money, help the poor, reduce their carbon footprint and animal suffering, and evolve spiritually. Freston, coining the word "veganist," puts a soft edge on the vegan lifestyle: "It's not about hard lines or purity or perfection but about intention and holding ideas loosely and taking steps in the direction of the kind of person you want to be." She supports her claims with interviews from medical authorities like Dean Ornish and Neal Barnard, numerous stories from people who converted and changed their lives, and a few tales from animal rights activists who went undercover in the factory farm. The book provides "tips for making the switch," FAQs answered by Dr. Barnard, and sample menus, but no recipes, so readers used to meat and potatoes may be stymied by how to prepare "flax seed and whole-grain pizza with classic margherita topping." Even so, for the novice, this book offers a gentle, guilt-free path to a meatless (or even, as Feston says, "vegan-ish") life.
(c) Copyright PWxyz, LLC. All rights reserved.

About the Author

Kathy Freston is the author of four previous books, two of them--The One and Quantum Wellness--instant New York Times bestsellers. She appears frequently on national television, including The Oprah Winfrey Show, Ellen, Good Morning America, The View, The Martha Stewart Show, and Extra. Her articles appear regularly on the Huffington Post and Alternet, and her work has been featured in Vanity Fair, Harper's Bazaar, Self, W, and Fitness, among other publications. She and her husband divide their time between New York and Los Angeles.

Product details

  • ASIN : B0057D8R6Y
  • Publisher : Weinstein Books; First Edition (February 1, 2011)
  • Language : English
  • Hardcover : 304 pages
  • Item Weight : 14.4 ounces
  • Dimensions : 8.5 x 0.81 x 5.51 inches
  • Customer Reviews:
    4.0 out of 5 stars 255 ratings

Customer reviews

4.0 out of 5 stars
4 out of 5
255 global ratings
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Top reviews from the United States

Reviewed in the United States on August 6, 2014
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Reviewed in the United States on November 27, 2012
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Reviewed in the United States on August 31, 2013
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Reviewed in the United States on March 24, 2013
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Top reviews from other countries

NHaynes
5.0 out of 5 stars This book should be on every homes book shelf
Reviewed in the United Kingdom on September 6, 2015
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One person found this helpful
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Cindy Claes
5.0 out of 5 stars Great book, made my journey to lean into veganism ...
Reviewed in the United Kingdom on September 2, 2016
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Debbiebak
3.0 out of 5 stars Not entirely convinced
Reviewed in the United Kingdom on August 28, 2014
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Jo Gard
1.0 out of 5 stars was really disappointed with this book
Reviewed in the United Kingdom on April 30, 2016
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teddy
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on February 17, 2016
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