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Vertical Knee Raise with Dip Station

4.3 out of 5 stars 38 customer reviews
| 7 answered questions

Price: $360.00 & FREE Shipping. Details
Only 2 left in stock.
Sold by BIGFLY and Fulfilled by Amazon. Gift-wrap available.
Include assembly | Estimate $99.95 | ZIP
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    This fits your .
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  • Safe, no-slip step-up entry
  • Thick DuraFirm back and arm pads
  • Heavy-gauge steel frames with all-4-side welded
  • Comfortable oversized handgrips
  • Ideal for home and commercial use
14 new from $360.00 2 used from $305.00
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$360.00 & FREE Shipping. Details Only 2 left in stock. Sold by BIGFLY and Fulfilled by Amazon. Gift-wrap available.

Frequently Bought Together

  • Vertical Knee Raise with Dip Station
  • +
  • BodySolid GHYP345 Back Hyperextention
Total price: $675.00
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Product Description

Safe, no-slip step-up entry. Thick DuraFirm back and arm pads. Heavy-gauge steel frames with all-4-side welded. Comfortable oversized handgrips. Ideal for home and commercial use. Distance between dip handles? 20.5 in.. Distance to top of dip handles? 51 in.. Distance between arm pads: 16.5 in.. Distance to top of arm pads:? 53.5 in.. Made in China. 37 in. L x 24 in. W x 60 in. H (60.9 lbs.). Warranty. Assembly Instructions.

Product Details

  • Item Weight: 1 pounds
  • Shipping Weight: 69.1 pounds (View shipping rates and policies)
  • ASIN: B000EB5JW4
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (38 customer reviews)
  • Amazon Best Sellers Rank: #110,685 in Sports & Outdoors (See Top 100 in Sports & Outdoors)

Customer Questions & Answers

Customer Reviews

Top Customer Reviews

Assembly is easy - a person needs 2 wrenches 3/4 inch, 1 wrench 11/16 inch, and 1 wrench 1/2 inch to put it together. There's not much to the directions but there's not much to putting it together either - Took 30 minutes for me and that was taking my time.

The space required is small - we have a fairly full exercise room and managed to make room in a corner easily due to the small foot print.

Very stable doing knee lifts or dips - I weigh 225 and there is no give or flex at all to it - and it never rocks even when working the obliques. For my wife the steps make it easy to mount for the knee raises - I can get in to position standing on my toes, I'm 6 foot 1 inch tall. For dips I need to bend at the knees a little bit to keep my toes off the ground but not much.

If a person is looking for a good quality device for these exercises - this is one I am very comfortable recommending.
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It's a real description of this piece of equipment. Very stable, secure, heavy, but not overly so. I love the ease of use and the small footprint in my garage. The height is perfect. Some of the other chairs/towers were really tall because they have the pull-up bar in back or front. If you don't care about pull ups, this solid gem can save you some space without compromising quality.

Easy to assemble as well. Others have said you need several wrenches or whatever. I used what I had on-hand: a vice grips pliers and an adjustable crescent wrench (medium). But whatever you use to tighten things, you do need two tools of some sort to make it really easy.

I have another assembly tip that might save you some frustration and a bonk on the head. There are two main pieces, the two tall sides. If you look at the photo above, you will see one connecting bar on the bottom and one on the upper back. I tried to put these in while the tall sides were vertical. WRONG. You should lay them down horizontally and attach both pieces while it's laying down. THEN stand it up. The instructions are all visual, so you would not necessarily think to do it this way. Once those two connecting pieces are secure, you've got no worries. All the rest of the parts are pads and handles and plugs. No sweat.

It's wonderful to use. I can REALLY feel the burn on the knee lifts, whether knees straight up or raising my legs from the hip. Wow. Yet it's super-comfy arm pads and back pad make it a pleasant, secure experience. Very well-balanced too, so it NEVER shakes or rocks.

I actually got mine directly from Bayou Fitness, but it's the same piece of equipment. (Ordered it on a Monday and got it Fed-Ex on Thursday.)

Great buy, great quality, VERY pleased. Clue to its durability? They give you touch-up paint, which says to me that they expect you to get years of use out of the equipment. Nice.
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Although, this is not quite the ones they install at your local GYMS, it is PERFECT for the Home Use and it is of commercial quality rated. This item is better and less expensive than what your local sporting good stores offer. No doubt you will be pleased with your purchase. American designed and very well made in China, what isn't anymore? The model I ordered was the Body Solid GVKR-60 without the chin bar (I don't recommend that model, it takes up too much space, ceiling wise). It has a small foot print so it will not take much space. It looks and feels SOLID!! Came in a box approx. 4-1/2"H x 3-1/2"W x 6"W with nylon strapping to support all sides with minimal foam wrapped by tie wraps. It came via FedEx in 4 days, unharmed, I was impressed. No instructions, but it has a very easy to follow pictured diagram that's well thought out.

It is painted (powder coated - a plus) in silver gray with black cover accents. Solid black commercial bolts, washers and locknuts with nylon nuts that insure that tight fit. 8 bolts (2 per side) for the cross bar on the bottom and back support bar. 6 bolts (2 each) for the elbow pads & 2 for the back support pad, 2 bolts (1 each) for the vertical handles (the dip handles are welded on, a good thing) and that's it (Did it myself). Nothing was missing, bent or broken (was I lucky or excellent quality assurance?). A woman can actually put this together, but I'd recommend two people. It does come with a small bottle of paint for any small scratches. I did use it for some very minor areas that needed it, during the shipment. It took all, but 30 minutes to assemble 9 loose parts, easy. Everything else is welded on a 2x2 heavy duty gauge steel including the dip bars as stated before, from the arm rests down to the footing and steps.
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Verified Purchase
A bit more money than I wanted to pay but I'd say it's worth it. Very stable, thick steel, easy to assemble piece of equipment. Nice firm, large arm pads and back rest. I'm 6'5" and it's tall enough for me to use without my feet touching the ground while doing the knee raises. The hand handles could be a little taller but not a big deal. Also, if you have short arms you may need to add some type of additional back pad to keep you from slowly sliding down when you do your knee raises. My 5'8" girlfriend has this problem. Seems the thing is almost geared for taller people (or people with long arms). Customer service was top notch as the main 3D Body Solid sticker that came it was a little scuffed up, but I got it replaced immediately for free with no hassle.
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