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The Virgin Diet Cookbook: 150 Easy and Delicious Recipes to Lose Weight and Feel Better Fast Hardcover – February 18, 2014
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"All of the recipes in The Virgin Diet Cookbook are gluten free, soy free, egg free, dairy free, peanut free and sugar/sweetener free. I know several people personally who followed JJ's plan and lost weight for the first time in years.... I tried several of the recipes in the cookbook: Sesame Ginger Vinaigrette, Bacon and Mushroom Sweet Potato Hash, and the Coconut Red Curry Chicken and they were all delicious." From The Wellness Mama
PRAISE FOR THE VIRGIN DIET COOKBOOK:
"The Virgin Diet Cookbook shows readers that eating healthy and losing weight can be easy, delicious, and fast." -Mark Hyman, MD, author of the New York Times bestseller The Blood Sugar Solution
"A book with a powerful message... many people spend their lives wondering why they are tired, sick, or overweight, when the solution is as close as the food choices in their refrigerator or pantry. The Virgin Diet Cookbook's wonderful and delicious new recipes can become an integral part of a program for health and slenderness without deprivation." -William Davis, MD, author of the #1 New York Times bestsellers Wheat Belly and The Wheat Belly Cookbook
"In The Virgin Diet Cookbook, JJ is takes the guesswork out of food preparation and planning by offering up delicious, healthy recipes and meal plans that all pass the test. -Diane Sanfilippo, BS, NC; New York Times bestselling author of Practical Paleo and The 21-Day Sugar Detox
PRAISE FOR THE VIRGIN DIET:
"Eliminates the 'healthy' foods that are actually holding your health hostage so you can lose weight quickly and permanently." --Mark Hyman, MD, #1 New York Times bestselling author
"A foolproof, science-based plan to lose weight, boost your metabolism, and reclaim for health, for life.." --Daniel G. Amen, MD, author of Change Your Brain, Change Your Body
"Food sensitivity is a hidden epidemic-- this eye-opening book will change the way you think of food so you can lose weight for good." --Frank Lipman, MD, author of Revive: Stop Feeling Spent and Start Living Again
"You must read this book if you think you're doing everything right and still struggling to lose weight!" --Suzanne Somers, bestselling author of 23 books, including Bombshell
From the Author
Thank you for getting my new, official, "Virgin Diet Cookbook." I want you to SUCCEED.... Because losing weight means a different kind of life. Here's a true fact: The faster you lose, (especially at the beginning) the more likely you are to CONTINUE and stay on track. And a GREAT cookbook is a ticket to delicious food - forever. After I wrote The Virgin Diet book, EVERYONE was asking me for recipes. So for the last year, I've been collecting and compiling recipes, which I'm now releasing as the official Virgin Diet Cookbook. YES, it's here!
The best part of this is, after a year of traveling across the country, and meeting & talking to many of you at PBS visits, book signings, speaking engagements - or just stopped in the aisle at Whole Foods, I've learned a few things from you all. Things I've added into this cookbook. Little gems and insights and info that will make it even MORE valuable to you.
SO.... If you've never done The Virgin Diet, this is your entry point. You can start HERE, with just the cookbook, because I've outlined the entire Virgin Diet in there. If you want The Virgin Diet book, awesome. Go get it. I recommend it highly (haha). But if you just need to start with this, you can.
And let me know how it goes for you! Connect with me on Facebook.
BEST wishes, JJ Virgin