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I have been taking the PAGG stack for 6 months, and had added a multivitamin to it about 5 months ago. I had been feeling fine, but when I forgot to order my regular vitamins, I got these instead.
WOW. Hours after taking the first pill, energy levels, and overall attentiveness seem to have increased exponentially. Why? I have no idea. I reread the label, and find no easy answer for it, but I feel a lot better with this, over the other (centrum) I had been taking.
I would have preferred double the amounts of Vitamin C, D, and E, and B6. It also contains a bunch of unusual vitamins like Saw Palmetto, Pumpkin Seed, and Oyster Extract that are supposed to specifically help men with problems like hair loss and reduced libido. I don't know if they work or not but I'm glad to take them anyway. This vitamin also contains no iron, which makes it especially good for men and seniors (they are warned about consuming too much).
Due to the very high levels of these vitamins your urine will be bright yellow after taking it until the excess is flushed out.