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I used Vitaplen years ago then quit it to try other supplementation methods. I then tried a half dozen other liquid multi-vitamins, only to find inadequate multivitamin balance and/or soy ingredients (and it's resulting side effects). Vitaplen is the only non-soy, complete multi-vitamin I have found. I enjoy the flavor of it, and I feel positive effects (better focus and energy) when I've used it that day. I do supplement it with magnesium, but otherwise I have to say I'm a devoted fan. Highly recommended.
I've been using this product for the past three months. I am a very dedicated user of excellent supplements and I'm very pleased with Vitaplen! It's so nice to not have to swallow big chunky pills after all the other things I do take. I leave it in the refrigerator and take it when I think about it, on the go or with my other vitamins. I do feel a difference and I am sure that it is contributing to my overall good health. I've read all the other reviews and I agree with them. The ingredients are excellent and the taste is certainly not negative, but somewhat pleasing. I totally recommend this product and am intending to continue using it!
I've been very cautious when it comes to food and vitamins for my son. Dry and synthetic vitamins overload liver, causing permanent allergies to anyone. Children's digestive system is especially sensitive and tender, and easy to harm. I' had nutrition class as my elective and we had a paper about food supplements, where I provided references proving how synthetic vitamins damage human health. I found this product online and this is the ONLY kind I found that contains whole food extracts. Why whole food extracts are important? Because they are enzymes that people need for our energy and muscles. We get much less of those from eating protein and protein takes more energy to digest. Research it, people. I would attach picture of my son posing with his muscles, few weeks after he started taking Vitaplen, but that would be inappropriate because he was 14 at that time and is 15 now. He hardly eats any protein and if you saw him, you wouldn't believe it. One detail, it takes about a week for your digestion to adopt for Vitaplen, and then watch your life, your energy, and your body to transform!
I prefer the liquid vitamin because the pill forms sometimes gave me a little gas. The vitamins are from plant extracts, thus more quickly absorbed into the body. The flavor will remind you of Tang, but is still somewhat chalky. Being a liquid, you measure out the portion that best suits you. If you are taking a daily vitamin, consider this.