A Good Everyday Source of Fiber
It’s no secret that fiber-rich diets are an important part of a healthy lifestyle.* But, our busy, fast-paced lives can make it difficult to get enough fiber through our diet. Adding Viva Naturals Psyllium Husk Powder to your daily regimen can help. Our psyllium husk powder is a natural bulk-forming fiber that assists with the elimination of waste which helps maintain colon health.* Because we use a unique de-husking method that separates the husks from its seeds, gently milling psyllium into a soft, uniform consistency, it’s more palatable, and easy to blend into shakes, smoothies, baked goods and more.
Q: How do I consume this?
A: Psyllium husk powder is super versatile and there are many ways to enjoy its benefits. Try adding a serving to your favorite juice, baked goods, smoothies, oatmeal, yogurt, pudding, etc. Remember that it absorbs moisture rather quickly, and will thicken any product to which it is added. We do not recommend consuming our powder dry, as it will absorb moisture quickly and can cause choking if not consumed with enough liquid.
Q: How many servings should I take daily?
A: Fiber intake depends on your individual needs and health goals. Our recommended serving is 1 teaspoon daily, with at least 8 oz of water. However, you may want to speak with your healthcare practitioner about the number of servings that are right for you.
If you’re looking for a simple and effective way to add a healthy dose of tummy-friendly fiber to your diet,* add Viva Naturals Psyllium Husk Powder to your cart now. Thanks for reading!