- File Size: 5328 KB
- Print Length: 148 pages
- Page Numbers Source ISBN: 1532894627
- Publisher: Bookwise Publishing (April 10, 2016)
- Publication Date: April 10, 2016
- Sold by: Amazon.com Services LLC
- Language: English
- ASIN: B01E4U39DG
- Text-to-Speech: Enabled
- Word Wise: Enabled
- Lending: Enabled
- Amazon Best Sellers Rank: #8,862 Free in Kindle Store (See Top 100 Free in Kindle Store)
|Digital List Price:||$2.99|
|Print List Price:||$7.99|
Save $7.99 (100%)
W.A.I.T.loss: The Keys to Food Freedom and Winning the Battle of the Binge (Eating Disorder, Diet, Weight Loss, Binging, Food Addictions) Kindle Edition
|Length: 148 pages||Word Wise: Enabled||Enhanced Typesetting: Enabled|
|Page Flip: Enabled||
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"If you crave a normal relationship with food, but you're ready to throw in the towel and surrender to a lifetime of obsessing and weighing, this book is the one for you. Wendy's a pro. Listen to her!"
"I love Wendy's book! Her story is warm and funny and her style is engaging. I couldn't put it down."-- Ashley Neeleman Cole (CEO, CeceliaNewYork.com)
"As a father of seven beautiful daughters, I am well aware of the stress created by weight and body image pressures, especially in women. In her new book W.A.I.T.loss: The Keys to Finding Food Freedom and Winning the Battle of the Binge, Wendy presents a simple yet well-researched case for creating healthy habits. She explains them in a way that motivates all to change for the better."-- David Neeleman (founder, JetBlue Airways)
"Wendy knows her stuff! She has helped many of our challengers lose weight and get happy!"-- Aron Benon (CEO, Meltdown Challenge)
"This book is invaluable for those who struggle with food addictions and are desperate to be free of them. I know Wendy personally, and she is an empathetic, compassionate coach who knows what she's talking about -- because she's been there. I highly recommend her book."-- Elayne Wells Harmer (editor and attorney)
"Not only is this book informative and insightful, it shows us Wendy's personal journey that truly inspires, motivates, and encourages all to continue their journey toward physical and mental health."-- Sheila B. Hays (clinical psychologist)
From the Author
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If you struggle with diets, this book may help you have that a-ha moment. It's not a magic pill, but if you're willing to do the work and follow the advice, the struggle will get easier.
Thank you Amazon and thank you to the author for offering this book FREE! It is a life changer. I paired it with the audible version . Hearing and seeing definitely help with understanding and applying.
The actual book and the description of what craving thoughts are and how I don't need to give into them is powerful. I'm trying to implement the steps each day and hope each day I will get stronger!
YA Fantasy Author