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W.A.I.T.loss: The Keys to Food Freedom and Winning the Battle of the Binge (Eating Disorder, Diet, Weight Loss, Binging, Food Addictions) by [Wendy Hendry]
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W.A.I.T.loss: The Keys to Food Freedom and Winning the Battle of the Binge (Eating Disorder, Diet, Weight Loss, Binging, Food Addictions) Kindle Edition

4.6 out of 5 stars 167 ratings

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Length: 148 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Editorial Reviews

Review

"If you crave a normal relationship with food, but you're ready to throw in the towel and surrender to a lifetime of obsessing and weighing, this book is the one for you. Wendy's a pro. Listen to her!"
-- Sharlene Hawkes (Miss America 1985, former ESPN sportscaster, and president of RMS Productions)
"I love Wendy's book! Her story is warm and funny and her style is engaging. I couldn't put it down."
-- Ashley Neeleman Cole (CEO, CeceliaNewYork.com)
"As a father of seven beautiful daughters, I am well aware of the stress created by weight and body image pressures, especially in women. In her new book W.A.I.T.loss: The Keys to Finding Food Freedom and Winning the Battle of the Binge, Wendy presents a simple yet well-researched case for creating healthy habits. She explains them in a way that motivates all to change for the better."
-- David Neeleman (founder, JetBlue Airways)
"Wendy knows her stuff! She has helped many of our challengers lose weight and get happy!"
-- Aron Benon (CEO, Meltdown Challenge)
"This book is invaluable for those who struggle with food addictions and are desperate to be free of them. I know Wendy personally, and she is an empathetic, compassionate coach who knows what she's talking about -- because she's been there. I highly recommend her book."
-- Elayne Wells Harmer (editor and attorney)
"Not only is this book informative and insightful, it shows us Wendy's personal journey that truly inspires, motivates, and encourages all to continue their journey toward physical and mental health."
-- Sheila B. Hays (clinical psychologist)

From the Author

I loved every second of writing this book! I've been completely overwhelmed with the support, encouragement, and love I've received throughout the process. I am so blessed!

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Customer reviews

4.6 out of 5 stars
4.6 out of 5
167 customer ratings
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Reviewed in the United States on March 15, 2017
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Reviewed in the United States on July 30, 2017
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Reviewed in the United States on February 3, 2017
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Reviewed in the United States on March 13, 2017
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Reviewed in the United States on July 26, 2017
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Reviewed in the United States on September 14, 2016
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Reviewed in the United States on April 14, 2016
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Reviewed in the United States on April 12, 2016
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Top international reviews

Nancy
4.0 out of 5 stars Four Stars
Reviewed in Canada on August 6, 2017
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bernadette
5.0 out of 5 stars Five Stars
Reviewed in Australia on January 12, 2017
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