- Paperback: 414 pages
- Publisher: XLIBRIS (February 22, 2017)
- Language: English
- ISBN-10: 1524575747
- ISBN-13: 978-1524575748
- Product Dimensions: 6 x 1 x 9 inches
- Shipping Weight: 1.2 pounds
- Average Customer Review: 98 customer reviews
- Amazon Best Sellers Rank: #567,617 in Books (See Top 100 in Books)
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WHAT THE HEALTH Paperback – February 22, 2017
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About the Author
EUNICE WONG is a multiple-award-winning actor, writer, and editor who wrote The Sustainability Secret in collaboration with Kip Andersen and Keegan Kuhn. She trained at the Juilliard School and has performed extensively on professional stages nationwide. She is Chief Editor of Truthdig's Book Review and its Countering Violence Against Women series.
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I decided on October 1st to give up meats, dairy, eggs,coffee and (alcohol (except on Fridays). I went on a Plant-based diet at that time. I will tell you within days I started to feel better. As of this past week I have sleep through the night and didn't wake up at all with legs pains. I am walking better than I have in years without a cane mind you. My husband who is not eating like I do commented that he can see the difference in how I am walking. I have also lost 28 pounds in the process. Will I go back to eating the old way NEVER!! I am living testimony to what bad food can do but also living testimony to how the right foods can cure you. I also read Food over Medicine and How not to Die both of these books were very informative as well. I can't recommend this enough.. I hope this will encourage someone else to change the way they are eating. Buy the book today!!!