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Pull Up Assist Band by WOD Nation for Pullup Assistance, Resistance Exercise, Stretch, Mobility Work & Functional Fitness + Video Workout Training & | 41 inch straps

4.8 out of 5 stars 916 customer reviews

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SINGLE #1 Red- 10 to 35 Pounds
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  • SINGLE #1 (RED) BAND - not a set. This band measures 1/2Ó wide, 4.5 mm thick and 41Ó in length. It offers resistance from 10-35 lbs. This band is a great beginner band for resistance exercises that range from bicep curls, squats or even overhead shoulder press. The #1 is also great if you are looking to do speed work by adding the band to your bench press, deadlift or squats.
  • MAKE FAST PROGRESS WITH YOUR PULL UP PROGRESSION - Don't have strict or kipping pull-ups yet, use one (or better yet two) of these to jump start your assisted chin up training. These cross-training equipement is used in gyms around the world and also works great on a home door chin-up bar.
  • COMBINE TWO DIFFERENT BANDS TO BOOST YOUR STRENGTH FAST - We recommend that athletes use one light band and one heavy band together. Start your workout with the thin band. Then when you tire out switch to the thicker band. Then finally to squeeze out the last few reps, add them both together.
  • BEST FREE BONUS VIDEO COACHING SERIES - 1. Resistance bands for pull ups 2. Shoulder stretching with heavy resistance bands 3. Fitness bands front rack stretch for Crossfit 4. Hip flexor stretch with resistance band 5. Leg stretches with resistance bands. The video training is emailed after shipment. If you do not receive the email, let us know and we will make sure to get another copy over ASAP!
  • 100% LIFETIME GUARANTEE - we pride ourselves on superior customer support. If you have any problems, we're here to help.
1 used from $7.00

Sports & outdoors gifts in Home Gift Guide
$9.94 Free Shipping for Prime Members
FREE Shipping
Get free shipping
Free 5-8 business-day shipping within the U.S. when you order $25 of eligible items sold or fulfilled by Amazon.
Or get 4-5 business-day shipping on this item for $6.69. (Prices may vary for AK and HI.)
Learn more about free shipping
on orders over $25—or get FREE Two-Day Shipping with Amazon Prime
In Stock. Sold by WOD Nation Deals and Fulfilled by Amazon. Gift-wrap available.

Frequently bought together

  • Pull Up Assist Band by WOD Nation for Pullup Assistance, Resistance Exercise, Stretch, Mobility Work & Functional Fitness + Video Workout Training & | 41 inch straps
  • +
  • Fit Simplify Resistance Loop Exercise Bands with Instruction Guide, Carry Bag, EBook and Online Workout Videos, Set of 5
Total price: $20.89
Buy the selected items together

Special offers and product promotions

Color: SINGLE #1 Red- 10 to 35 Pounds
  • BUY ANY BAND AND GET 20% OFF - Black WOD Nation Speed Jump Rope Enter code PZ9NJOVY at checkout. Here's how (restrictions apply)
  • BUY ANY 3 WOD NATION RESISTANCE BANDS AND SAVE 10% Enter code 3VSMWYDK at checkout. Here's how (restrictions apply)
  • BUY ANY 5 WOD NATION RESISTANCE BANDS AND SAVE 15% Enter code BN2DNMBG at checkout. Here's how (restrictions apply)
  • BUY ANY 3 WOD NATION PRODUCTS AND SAVE 10% Enter code B6492AOU at checkout. Here's how (restrictions apply)
  • BUY ANY 5 WOD NATION PRODUCTS AND SAVE 15% Enter code ZWL5JG39 at checkout. Here's how (restrictions apply)

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Add to Cart Add to Cart Add to Cart Add to Cart Add to Cart Add to Cart
Customer Rating 5 out of 5 stars (916) 4 out of 5 stars (1703) 4 out of 5 stars (57) 4 out of 5 stars (1109) 4 out of 5 stars (56) 4 out of 5 stars (220)
Price $9.94 $24.99 $34.99 $38.90 $20.95 $49.95
Shipping FREE Shipping FREE Shipping FREE Shipping FREE Shipping FREE Shipping FREE Shipping
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Color SINGLE #1 Red- 10 to 35 Pounds #3 Purple- 40 to 80 Pounds (1.25 " *4.5mm) Multicolor #5 Black - 60 to 150 lbs. (Single) Stretch, Mobility, Powerlifting
Item Dimensions 0.51 x 40.94 x 0.18 in 64.8 x 14.4 x 122.4 in 52.8 x 33.6 x 128.4 in
Size 41 inches 1/2 " *4.5mm 60 to 150 lbs.(2-1/2" x 4.5mm) 41" x 1/4" x various 41" x 1/4" x various

Product description

Pull Up Resistance Bands for Athletes

WOD Nation resistance bands are the "go-to" equipment for athletes looking to get to the next level. The pull up is and always will be a true test of fitness and many athletes use these daily to get from not being able to do a single pull up to doing 10 or even 20 in a row. Others use them for assisted ring dips, assited muscle ups, push up resistance and mobilty / stretching assistance.

WOD Nation resistance bands are a "must have" for your gym bag no matter where you are in your fitness journey.

Perfect For Pull Up Progression

If you're looking to get a great back and arm workout but can't do a single pull up on your own... WOD Nation pull up bands are here to help.

No matter your size / age / or stregth level we have a band that can help you get to the next level. Either choose a single band or double them up and wrap them around a pull up bar. Do as many pull ups as you can for 3 rounds. Do this a few times a week and as you get stronger, use a thinner band to strengthen your muscles even more. Before you know it you'll be doing pull ups without assistance altogether!

How to Choose the Right Band for You

All the bands are sold separately so choosing the right one is important. What we recommend to anyone serious about increasing their fitness is to choose 2 or 3 bands and use them together. Combine them when you're just starting out. Then when you start to have more stregth you can use the lighter bands by themselves.

There is a handy (zoomable) chart like this one above. Use it as a rough guide for which band is best for you. 

Step 1: Note how many pull-ups you can do and find that number on the left side of the chart
Step 2: Find your weight and find that number on the top of the chart
Step 3: Follow those numbers into the center of the chart and note the recommended band color

Use Them for a Full Body Workout

Super Portable!

Fit two or three pull up bands in your gym bag and take them to the gym, park or on the road with you. They  are very portable and will help you get an amazing workout wherever you are!
Great for Mobility Work

Use these bands to help stretch before and after your workouts. Just get into position and let the band do the work for you.
Experience Top Notch Video Coaching

WOD Nation's coach Barry will show you several exercises for building strength and mobility. 


Product details

Color: SINGLE #1 Red- 10 to 35 Pounds
  • Product Dimensions: 40.9 x 0.5 x 0.2 inches ; 4.2 ounces
  • Shipping Weight: 4.3 ounces (View shipping rates and policies)
  • ASIN: B00P6E9V6E
  • Average Customer Review: 4.8 out of 5 stars 916 customer reviews
  • Amazon Best Sellers Rank: #1,909 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
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Important information

Legal Disclaimer
WOD Nation is not responsible from any harm caused by the use or misuse of the product. By purchasing this item, you agree not to hold WOD Nation responsible for any harm caused by the use or misuse of this product.

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Customer reviews

Top customer reviews

on October 28, 2015
Color: SINGLE #1 Red- 10 to 35 Pounds|Verified Purchase
1 helpful vote
2 helpful votes
|
on June 20, 2017
Color: SINGLE #3 Purple - 40 to 80 Pounds|Verified Purchase
1 helpful vote
|
on July 15, 2016
Color: SINGLE #2 Black - 30 to 60 Pounds|Verified Purchase
1 helpful vote
2 helpful votes
|
on May 4, 2016
Color: SINGLE #4 Green - 50 to 125 Pounds|Verified Purchase
2 helpful votes
3 helpful votes
|
on October 19, 2017
Color: SINGLE #2 Black - 30 to 60 Pounds|Verified Purchase
1 helpful vote
|

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