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The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles by [Terry Wahls M.D., Eve Adamson]

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The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles Kindle Edition

4.6 out of 5 stars 5,812 ratings

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Editorial Reviews

Review

Praise for The Wahls Protocol
 
“In
The Wahls Protocol, Dr. Wahls provides elegant first hand validation that diet truly represents the most powerful medicine. This book is totally supported by the most leading edge research and provides a beacon of hope when compared to the ever changing landscape of pharmaceutical recommendations for multiple sclerosis.”
—David Perlmutter, MD, #1
New York Times bestselling author of Grain Brain
 
“Groundbreaking! Once you understand why you need to eat for health, Dr. Wahls delivers a detailed road map, guiding you step by step.  This will be life changing for many. “
—Robb Wolf,
New York Times bestselling author of The Paleo Solution
 
“Using clear language, Dr. Wahls teaches how our food and lifestyle choices create health or disease depending on our choices. For anyone suffering from autoimmune or other chronic health problems, this book will be life changing.”
—Mark Hyman, M.D. #1
New York Times bestselling author of The Blood Sugar Solution. 
 
“Whether or not you struggle with autoimmune diseases, I can't recommend
The Wahls Protcol highly enough. Dr. Wahls provides a clear, in-depth, copiously researched dietary and lifestyle protocol to help you take charge of your health and your life. An absolute must-read book.
—JJ Virgin,
New York Times bestselling author of The Virgin Diet
 
“Terry Wahls is a hero to many for her discovery that a nourishing ancestral diet can heal multiple sclerosis. In
The Wahls Protocol, Terry sets forth a straightforward plan for achieving good health through good food. Not just for MS patients, The Wahls Protocol is a fascinating tale that proves the wisdom of Hippocrates: ‘Let food be thy medicine.’ Try it, it works!”
—Paul Jaminet, Ph.D., author of
Perfect Health Diet and editor-in-chief of the Journal of Evolution and Health
 
“Dr. Wahls teaches you how to eat and live so that you can upgrade dramatically your brain and body.”
—Sara Gottfried M.D.,
New York Times bestselling author of The Hormone Cure
 
“Terry Wahls' new book is one of the most important books on health ever written. That's not a hyperbolic statement, just plain fact. If doctors would take this incredible information to heart (and into their practices), the health crisis in this world would be over--the cancer industry crushed and the rise in autoimmune conditions would fall. True health reform is contained within these pages. I cannot recommend a book any more highly. Bravo Dr. Wahls!”
—Leanne Ely, C.N.C.,
New York Times bestsellling author of Saving Dinner
 
“I've long recommended that
anyone diagnosed with MS who is also interested in health and healing research the work of Dr. Wahls online, but the game has now changed. The Wahls Protocol will be the go-to resource for anyone suffering from MS or another autoimmune condition who is ready to fight back. Dr. Wahls outlines a clear-cut, stepped approach to dietary and lifestyle changes--supported by her extensive research and testing of the plans--that will put anyone on a path to better health. Whether you have MS or not, The Wahls Protocol is a goldmine of easy-to-follow, real-food nutritional guidelines that will leave you feeling so amazing it'll make you wonder how you ever ate any other way.”
—Diane Sanfilippo, BS, NC, 
New York Times bestselling author of Practical Paleo
 
The Wahls Protocol is one 'ah-ha' after another of how Terry Wahls’ realizations may help you in your health journey. Not only will you be captivated by what you read, you'll also learn how to be healthier. Highly recommended.” --Dr. Tom O'Bryan, creator of “A Grain of Truth: The Gluten e-Summit”
 
“Terry Wahls does an amazing job at highlighting the importance of micronutrients (vitamins, minerals and essential fats) as an integral part in preventing and reversing disease.  Her story is incredible and brings hope to millions needlessly suffering.
The Wahls Protocol is a must read for anyone looking to reverse autoimmune conditions naturally.”
—Mira Calton, CN and Jayson Calton, Ph.D., authors of
Rich Food, Poor Food
 
“The best treatment for multiple sclerosis, autoimmunity, and chronic disease is teaching people how and why to eat and live for optimal health. By combining the latest science with the all-important factors of nutrition, exercise, and healthy lifestyle,
The Wahls Protocol goes beyond conventional treatments and empowers you with real solutions."
—Ann Boroch, C.N.C., author of
Healing Multiple Sclerosis: Diet, Detox & Nutritional Makeover for Total Recovery
 
“Dr. Wahls engages us with her personal story of triumph over multiple sclerosis while educating us on the importance of a nutrient-dense diet for our cellular health. You will find yourself drawn in and inspired to take control of your own health as Dr. Wahls shares her experiences, knowledge, and compassion. The three levels of
The Wahls Protocol provide a concrete plan—including both feasible diet and lifestyle changes—to help you on your road to recovery.” --Sarah Ballantyne, Ph.D., author of The Paleo Approach
 
The Wahls Protocol is essential reading for anyone suffering from a chronic disease and wanting to regain their health. All the therapies which restored Dr Wahls to well-being are described in detail and are succinctly summarized in the appendices. The huge amount of scientific information, clear explanations, and practical advice makes this book an invaluable resource and indispensable reference.”
—Ashton Embry, Ph.D., president of Direct-MS
 
"Only Terry Wahls, M.D. could have written a book as important as
The Wahls Protocol. Her discovery of a path to recovery from disabling multiple sclerosis after failing to respond to the traditional medical approach is not only a story of great personal triumph, but a manifesto of hope for many others with various chronic illnesses for which drug therapy has not worked. This is a book that provides a program that can be applied by anyone who is searching for solutions to health challenges."
—Jeffrey Bland, Ph.D., president of the Personalized Lifestyle Medicine Institute
 
--This text refers to the hardcover edition.

About the Author

Terry L. Wahls, M.D., is a clinical professor of medicine at the University of Iowa Carver College of Medicine in Iowa City. She has made it her mission to spread the word about The Wahls Protocol through the book, her lectures, her website, and Food as Medicine classes. She lives in Iowa City with her wife and daughter. Her son, Zach Wahls, is the author of the New York Times bestseller My Two Moms. --This text refers to the hardcover edition.

Product details

  • ASIN ‏ : ‎ B00DMCJOW8
  • Publisher ‏ : ‎ Avery; 1st edition (March 13, 2014)
  • Publication date ‏ : ‎ March 13, 2014
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 12052 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 555 pages
  • Page numbers source ISBN ‏ : ‎ B089F494W9
  • Customer Reviews:
    4.6 out of 5 stars 5,812 ratings

About the author

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Terry L. Wahls, M.D. is a clinical professor of medicine at the University of Iowa Carver College of Medicine in Iowa City. In addition she is a clinical researcher, studying the use of diet and lifestyle interventions in autoimmune and other chronic disease states. Diagnosed in 2000 with Multiple Sclerosis, Dr. Wahls became a proponent of integrative and functional medicine, which helped her create an intensive nutrition, lifestyle, and neuromuscular electrical stimulation protocol that would treat the severe disability caused by her MS. She has made it her mission to spread the word about The Wahls Protocol and her own inspirational story of recovery through her TEDx talk, which has received more than two millions hits.

She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine and the paperback, The Wahls Protocol A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions.

You can learn more about her work from her website: www.terrywahls.com. She is conducting clinical trials testing the effect of nutrition and lifestyle interventions to treat MS. She is also committed to teaching the public and medical community about the healing power of the Paleo diet and therapeutic lifestyle changes to restore health and vitality to our citizens and hosts a Wahls Protocol® Seminar each August. Follow her on Facebook (Terry Wahls MD) Follow her on twitter at @TerryWahls. Follow her on Instagram at drterrywahls.

Learn more at her website www.terrywahls.com about The Wahls Foundation, and Wahls Protocol® Seminars. Dr. Terry Wahls lives in Iowa City, Iowa with her wife. Her son, Zach Wahls, is the author of the bestselling Gotham book My Two Moms.

Customer reviews

4.6 out of 5 stars
4.6 out of 5
5,812 global ratings

Top reviews from the United States

Reviewed in the United States 🇺🇸 on March 30, 2014
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Reviewed in the United States 🇺🇸 on December 17, 2015
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Amazon Customer
4.0 out of 5 stars Surprising results
Reviewed in the United Kingdom 🇬🇧 on October 25, 2017
119 people found this helpful
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marlenep
5.0 out of 5 stars EVERYONE MUST READ THIS BOOK
Reviewed in the United Kingdom 🇬🇧 on May 24, 2019
49 people found this helpful
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Janetta Burt
5.0 out of 5 stars Best book so far on healing my disease, sarcoidosis, felt better in days!
Reviewed in the United Kingdom 🇬🇧 on August 28, 2018
35 people found this helpful
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Tracey
5.0 out of 5 stars Highly recommend for anyone with MS
Reviewed in the United Kingdom 🇬🇧 on June 6, 2019
23 people found this helpful
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Roger The pedant
1.0 out of 5 stars It's not as advertised.
Reviewed in the United Kingdom 🇬🇧 on March 4, 2020
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